Pick of the Week #774 - Beta Ray Bill #1
iFanboy - Comic Books
iFanboy
4.7 • 1.9K Ratings
🗓️ 4 April 2021
⏱️ 70 minutes
🧾️ Download transcript
Summary
Transcript
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| 0:00.0 | This episode is sponsored by Better Help. |
| 0:03.6 | Man, there is, there's a lot going on. |
| 0:07.9 | At any point, your mind can be racing over 100 things, |
| 0:10.9 | whether it's in the world out there in general, |
| 0:13.0 | or just in our own lives, |
| 0:14.3 | as we struggle to sort of deal with everything. |
| 0:17.6 | The sheer volume of input that is coming at us all the time, |
| 0:21.0 | it can be very difficult to shut off. |
| 0:22.6 | You know, there's a lot of people that are hard time sleeping, |
| 0:24.5 | they can't pay attention to what they're supposed to be. |
| 0:26.9 | There's negative thoughts like this, all that stuff. |
| 0:29.0 | Sometimes you just want some quiet, you want some peace, |
| 0:30.8 | you want to be able to just be where you are and be okay. |
| 0:34.0 | And if you're not quite sure how to do that, |
| 0:35.6 | it turns out that therapy is one tool |
| 0:38.8 | to help make those kinds of things better. |
| 0:40.8 | You can, you know, A, just get some of those thoughts out |
| 0:43.6 | or you can have some tools to sort of quiet your mind, |
| 0:46.7 | all sorts of things like that. |
| 0:47.7 | And it yields real benefits in your life for sure. |
| 0:51.5 | So if you are thinking of giving therapy a try, |
| 0:53.6 | you should try Better Help. |
... |
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