The new Samsung Galaxy Z-Flip 5 and Chromebook are better together.

Take hands-free selfies which automatically sync to your Chromebook, ready to edit, and access

recent chrome tabs across both devices.

The new Galaxy Z Flip5 and Chromebook, better together.

Available on Sky Mobile.

Bluetooth and internet connection required.

You must be signed into the same Google account on both your phone and Chromebook.

This episode is brought to you by Better Help.

It's the holiday season and it's great.

I love it, but this time of year can be be a lot and it's natural to feel some sadness or anxiety about it but adding something new and positive to your life can counteract some of those feelings therapy can be a bright spot amid all the change and stress, something to look forward to, to make

you feel grounded, and to give you the tools to manage everything going on around you.

Therapy can be helpful for learning positive coping skills and how to set boundaries.

It can empower you to be the best version of yourself. And it isn't just for those of us who have experienced major trauma or life changes

Therapy can be helpful for everyone even if you just need a little bit of help a minor tune-up if you will if you're thinking of starting therapy, give better help a try.

It's entirely online, designed to be convenient, flexible, and suited to your schedule.

Just fill out a brief questionnaire to get matched with the licensed therapist and switch therapists any time for no additional charge.

Find your bright spot this season with better help. Visit better help.com slash i-F-I-F-B-B-O-B-P-O-C-E-L-P-C-O-C-O-P-C-O-O-P-O-O-O-P-O-O-O-O-T-O-O-O-O-O-O-O-O-O This is the I fan boy pick of the week podcast episode 552 brought to you by I fan boy

listeners just like you I feel it now and it won't stop

take me back to the place where we first start

lie away thinking

bad thoughts keep creeping.

I'm so ashamed of that one night

...