I just want to say thanks again to growth day

for sponsoring this podcast. Growth day is a number one self-improvement system.

It has all the tools, motivational classes, and life coaching you need to fulfill your

potential if you love journaling tracking your habits setting goals and learning from

inspiring motivational speakers and wellness coaches then you'll love growth day I teach on Growth Day every month and I love to see you on the app.

Go to Growth Day.com for a free trial. Join 300,000 people making self-improvement a way of life.

Visit growth day.com to start your new life with a free trial today. Hey what's up. This is Trent Shelton. Some people know me as an author, as a speaker, as an athlete. Some people know me as the guy whose videos pop up in their social media feeds.

But at the end of the day, I'm simply a man on a mission.

I want to help you transform your life, using the exact tools, how you use the transform mine.

I want to say I have all the answers, but I will do everything I can to help you find yours.

My goal isn't to reach millions.

My goal is to reach you.

Welcome to straight up. Let's get it.

Let's get it. I'm gonna just keep it straight up.

I'm just keep it straight up with you.

It's time for you to pick a side.

You know and you've been going back and forth for too long and I get it. We're human. It happens.

But I just want you to think for a moment right now,

if you pick the side of being for you from here on now,

I'm talking about a mindset that's for you,

I'm talking about a mindset that's for you. I'm talking about a lifestyle that's for you.

I'm talking about everything in between. I'm talking about people that are for you.

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