Shrug Family this week on Barbel Shrug, Physiology Friday is back and we're going to be digging into what you can do, all the steps that you need to take before

I want to optimize your testosterone, but before going and getting on TRT, this is like the path I'm seeing so often is people seeing a number on their blood work that says you have lower or low testosterone and they

immediately go to a doctor that says oh you have low testosterone let's go

add testosterone into your body.

And this is not the path that we want you to be taking.

We want you to understand why there is low testosterone

to begin with, which is dealing with root cause issues

versus symptomatic pieces to this puzzle because of course if you just inject

testosterone into your body you're going to have higher levels of testosterone but your body really

should have natural levels, naturally high levels specifically.

And if we can figure out what is stopping your body, what is creating the deficiencies

inside you and eliminate those

constraints eliminate those deficiencies get those things to an

optimal level then we can actually understand what is your total T what what is your free tea, and that way you

can not have to worry specifically about going on testosterone or going to your doctor, but

let's go solve root cause issues and today's show that is what we're going to be talking about.

As always friends, make sure you head over to rapidhealth report.com.

There is a free case study for you on how Timothy Jones,

our good friend, cut his cholesterol in half and got completely ripped in the process,

and you can access that free case study over at rapidhealth report.com. Friends, let's get into the show.

Welcome to Bart Vaux Strud. I'm Anders Garner.

Dan Garner.

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