Shrud family this week on Barbell Shrud we're digging into hormones. TRT specifically HRT.

This has to be one of the largest trends that is happening in the health and performance world right now.

I feel like every single person that shows up with even minorly low testosterone or hormones off,

instead of going and finding root cause issues of what's going on.

Lots of doctors go to Orbad are starting to just offer of PRT as a solution without us having a better conversation about

understanding group causes and why their testosterone or hormone

imbalances may be off in the first place.

And that is what we're thinking into today.

So before you go and take the TRT that your doctor may or may not have prescribed,

listen to this, dig into your blood work, kind of understand the framework of where and how we can find root cause issues that are leading to the imbalances.

Let's go attack at those and then once you start feeling better your body's going to naturally get you

to an optimal place once you have everything dialed in. It's a much better framework to work

through. I think that it's going to have a much longer

impact on your overall health and performance, longevity, and it's just a much

healthier way many times for most people to go about getting to the place that they want to be.

And always friends make sure you get over to rapid health report.com

forward slash results.

That is where our friend Timothy Jones has a case study that was found in Apple News and men's health, many of you have probably already seen it through those two resources, but if you have not, make sure you get over to Rapid Health Report.com

forward slash results where you can read his story on how he cut his cholesterol in half and got completely shredded

You can access that free case study over at rapid health report. Dot com, for itself.

Friends, it's going to the show.

Welcome to Barvaux-Strugg.

...