Physical Friday - The Ultimate (No Equipment)Travel Workout!! - Episode #757

Tom Rowland Podcast

Waypoint TV

Sports, Wilderness, Health & Fitness

4.9 • 903 Ratings

🗓️ 21 April 2023

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

Learn how to make a great workout anywhere you have 6 feet of space. Use zero equipment or use whatever you have available. It will be challenging but different every time you do it. All you need is a deck of playing cards. This podcast is presented by Black Rifle Coffee Use code BLASTOFF25 for 25% off Salt Strong Insiders Club: https://bit.ly/RowlandMembership LMNT Electrolytes Special Offer: http://DrinkLMNT.com/TomRowland If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: Podcast@saltwaterexperience.com

Transcript

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0:00.0	Fishing like a local isn't just about catching fish.
0:03.6	It's about connecting with the environment and the people who call it home.
0:08.0	It's about hearing the stories and traditions that have been passed down for generations and sharing unforgettable moments with the people
0:15.7	you meet along the way.
0:17.9	Fishing like a local is having an experience that stays with you forever.
0:22.2	And with Fishing Booker, you can experience it too,
0:25.0	no matter where you are.
0:27.0	Discover your next adventure on Fishing Booker. What's going on everybody? It's Physical Friday and we're going to talk about my
0:46.2	very favorite travel workout today, the Deck of Cards workout. You've probably
0:50.6	heard that before if you're a long time listener,
0:52.6	but we have a lot of new people here to the show.
0:55.1	And people have asked me a lot of questions
0:56.8	about where can I learn about the deck of cards work out.
0:59.5	I see you do it on your Instagram,
1:01.2	see you doing it with your traveling. How do I learn how to do it myself and that's exactly what
1:05.5	we're going to go over today. The Deck of Cards workout could not be a more
1:10.6	simple workout. That does not mean that it's easy and it does not mean that it's not
1:16.0	challenging. You can make the deck of cards work out as easy or as hard as you would like. You can use
1:22.3	as much equipment as you'd like or you could use absolutely
1:26.0	zero equipment which makes it perfect for a traveling angler, a traveling businessman, a traveling
1:33.2	Angler, a traveling, anyone. All you need to take is the deck of cards with you.
1:36.9	Now this is the way the deck of cards works. In a standard deck of playing cards we have four suits two red suits you have
	...

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