Physical Friday - The Dice Game: Deck Of Cards Alternative

Tom Rowland Podcast

Waypoint TV

Wilderness, Sports, Health & Fitness

5 • 899 Ratings

🗓️ 3 December 2021

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

I have often talked about the Deck of Cards workout on this podcast and it is certainly a really fun, engaging workout. However, I have had an issue with the cards blowing away in the wind. So I decided to modify that workout and come up with the Dice Game. Lots of other people have probably had a similar idea, but this is how I did it and you can too. All you need is blank wooden dice, at least 2 of them. My friend Max Baumgardner give me some and I labeled one dice with exercises and the other with numbers. The workout is easy to follow. Simply roll the dice and do the exercise that comes up and the number of reps from the other dice. I will set a time for the entire workout and do as many rolls as possible. The exciting thing about this is that you can get dice with even more sides (there is even a 100-sided-dice). You can get a third or fourth dice and super-set multiple exercises using the rep number on the other dice. The possibilities are endless! Check out our blog post for the full details on how to set up your dice: https://tomrowlandpodcast.com/blog/dice-game If you like this workout, please take a second and be an inspiration to someone around you. Text the link to this article or podcast to a friend who may get motivated and start doing the dice workout. Or, share it on your social media. WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Fishing like a local isn't just about catching fish.
0:03.6	It's about connecting with the environment and the people who call it home.
0:08.0	It's about hearing the stories and traditions that have been passed down for generations and sharing unforgettable moments with the people
0:15.7	you meet along the way.
0:17.9	Fishing like a local is having an experience that stays with you forever.
0:22.2	And with Fishing Booker, you can experience it too,
0:25.0	no matter where you are.
0:27.0	Discover your next adventure on Fishing Booker. You're Hey everybody welcome to physical Friday this week you know on this podcast and a lot of the
0:52.0	articles that I've written I've talked about the
0:53.6	deck of cards many many times it's something that I hold close to my heart it's
0:59.0	something that travels with me everywhere that I go and I've done the deck of cards work out in many different countries
1:06.1	in many different hotel rooms and many different locations all over the place.
1:11.2	It is something that I take with me and I don't have to think about it too
1:14.9	much and I just know that I'm going to be able to get a pretty good workout in on the road.
1:21.2	So if you don't know the deck of cards work out you can just Google
1:23.8	Tom Roland deck of cards workout and you'll probably come up with a whole bunch of
1:27.8	different podcasts as well as a few different articles anyway you shuffle the the cards. Face cards are 10, aces are 11, and you assign an exercise to each suit. You just turn over the cards and do whatever they say. So, deck cards is great for some things,
1:44.8	but one problem is when it's really windy and often in Florida and a lot of the places that we go to fish it's very windy so your cards blow away.
1:55.0	So I've been kind of struggling with with that and coming up with different workouts to do when it's too
2:01.0	windy for the deck of cards and one thing I've been playing around with
2:05.7	is using dice as a game and so my friend Max Baumgartner gave me some blank dice. I've been wanting to get some
2:16.4	blank dice and play around with this kind of workout idea for a while. It's probably not new. Many people have probably come up with the same thing, but what I do like about it is that it's infinitely scalable, it's infinitely variable, and you can do it however you want. I'm going to give you a
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