Physical Friday - Stacking W’s - Episode #655

Tom Rowland Podcast

Waypoint TV

Sports, Wilderness, Health & Fitness

4.9 • 903 Ratings

🗓️ 26 August 2022

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

The power of momentum is a crucial part of progressing toward any goal that you have in life. It’s important tat everyday you start gathering wins. Whether it’s beating the alarm clock, crushing your morning workout or something as simple as journaling for the day, getting the wins early can make a huge difference. This podcast is presented by Black Rifle Coffee Use code BLASTOFF25 for 25% off Salt Strong Insiders Club: https://bit.ly/RowlandMembership LMNT Electrolytes Special Offer: http://DrinkLMNT.com/TomRowland If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: Podcast@saltwaterexperience.com

Transcript

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0:00.0	Fishing like a local isn't just about catching fish.
0:03.6	It's about connecting with the environment and the people who call it home.
0:08.0	It's about hearing the stories and traditions that have been passed down for generations and sharing unforgettable moments with the people
0:15.7	you meet along the way.
0:17.9	Fishing like a local is having an experience that stays with you forever.
0:22.2	And with Fishing Booker, you can experience it too,
0:25.0	no matter where you are.
0:27.0	Discover your next adventure on Fishing Booker. Hey everybody welcome to physical Friday this week we're going to talk about
0:45.1	something that is crucial to making progress in any area of your life. Today we're going to talk about it in a physical manner,
0:55.0	but it could be in your business life,
0:57.0	it could be in your professional life,
0:58.0	it could be in your personal life,
0:59.0	it could be anywhere, and that is the power of momentum, the power of stacking wins, stacking
1:09.6	W's, right? If you have a small win, you're more likely to go after another win. If you have
1:16.6	another win, you're more likely to go after a bigger win, and a bigger win after that, and
1:21.0	you develop momentum. And again, this could be in any area of your life
1:25.1	but if you if you if you think about it your day starts by winning the morning and the first thing that you can do to win the morning
1:34.8	is to win the alarm battle. So you're not going to hit snooze on that alarm. It
1:41.9	starts with the alarm.
1:45.0	Get out of bed and move.
1:48.7	You can, if you don't have a partner in the bed like your wife, then get up, make your bed, and that is a W, followed by another W.
2:01.0	You've gotten out of bed at the time, you've made your bed. You are cruising at this point. You just
	...

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