PHYSICAL FRIDAY - Sledgehammer Workout

Tom Rowland Podcast

Waypoint TV

Sports, Wilderness, Health & Fitness

4.9 • 903 Ratings

🗓️ 21 August 2020

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

With the coronavirus shutting down gyms, many online retailers are completely sold out of equipment for home gyms. In this video we talk about a great workout with equipment that you can get at your local hardware store and junkyard. A sledgehammer workout can be a great high-intensity exercise that you can do right in your backyard. Combine this with burpees, squats, or a number of other exercises to ramp up the intensity. Let me know what variations of this workout you use by dropping a comment below or emailing me at podcast@saltwaterexperience.com This episode is brought to you by these great sponsors: Barracuda Tackle - Makers of the best cast nets on the market BarracudaTackle.com Get 30% off any order on Hukgear.com by using the code SE30 at checkout Get 20% off + free shipping on products from Manscaped.com by using the code TRP at checkout This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: Podcast@saltwaterexperience.com

Transcript

Click on a timestamp to play from that location

0:00.0	Fishing like a local isn't just about catching fish.
0:03.6	It's about connecting with the environment and the people who call it home.
0:08.0	It's about hearing the stories and traditions that have been passed down for generations and sharing unforgettable moments with the people
0:15.7	you meet along the way.
0:17.9	Fishing like a local is having an experience that stays with you forever.
0:22.2	And with Fishing Booker, you can experience it too, no
0:25.4	matter where you are. Discover your next adventure on Fishing Booker.
0:30.0	Boat Trader is America's largest boating marketplace with over 100,000 boats to choose from.
0:35.8	We offer simple comprehensive solutions for those looking to sell, find, and finance new or used boats.
0:42.4	Visit boat Trader.com to get started. finance new or used boats.
0:42.6	Visit boat trader.com to physical Friday.
0:56.8	During the coronavirus lockdown
1:01.5	a lot of the fitness manufacturers completely sold out of equipment.
1:05.2	And you know one of my things is that I don't think that fitness needs to be
1:09.7	expensive. I don't think it needs to be exclusive to anybody. I think that you can find
1:14.2	fitness all over the place. Now just because rogue fitness is sold out or
1:19.7	whoever you're buying your fitness gear is sold out doesn't mean that you can't get a good
1:23.7	workout with something that you can find either at your house or at a place that's not
1:28.4	generally associated with fitness but some of the oldest and most time tested, most effective things are simple
1:36.3	household things like a sledgehammer. You can get an incredible workout with a
1:41.0	sledgehammer and I'm going to show you how right now. So to make a workout out of a sledgehammer and I'm going to show you how right now.
1:43.6	So to make a workout out of a sledgehammer you really need something to hit.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Waypoint TV, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Waypoint TV and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.