Physical Friday - Skip A Day?? PENALTY Workouts With Greg McHale - Episode #751

Tom Rowland Podcast

Waypoint TV

Sports, Wilderness, Health & Fitness

4.9 • 903 Ratings

🗓️ 7 April 2023

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

We return with Greg McHale, the host and creator of "Wild Yukon," a thrilling series that showcases his daring pursuits in the breathtaking wilderness of Canada's Yukon Territory. Continuing from our NO EXCUSES ten minute workout, Greg tells us about PENALTY workouts for those who don't carry their weight in fitness. This podcast is presented by Black Rifle Coffee Use code BLASTOFF25 for 25% off Salt Strong Insiders Club: https://bit.ly/RowlandMembership LMNT Electrolytes Special Offer: http://DrinkLMNT.com/TomRowland If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: Podcast@saltwaterexperience.com

Transcript

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0:00.0	Fishing like a local isn't just about catching fish.
0:03.6	It's about connecting with the environment and the people who call it home.
0:08.0	It's about hearing the stories and traditions that have been passed down for generations and sharing unforgettable moments with the people
0:15.7	you meet along the way.
0:17.9	Fishing like a local is having an experience that stays with you forever.
0:22.2	And with Fishing Booker, you can experience it too,
0:25.0	no matter where you are.
0:27.0	Discover your next adventure on Fishing Booker. What's going on everybody? It's physical Friday. It's a special Physical Friday because we have
0:45.9	Greg McHale back for one more week. If you were with us last week, he talked about how his community
0:52.4	does these workouts and if someone doesn't post, there is a penalty
0:56.4	workout, which I love that concept because it holds everybody accountable and it brings everybody
1:01.4	together as a team.
1:02.4	Guess what? If you don't post, it's not just that one person that has to do the workout the whole team has to do the workout
1:07.6	the whole team has to do the workout which brings even more community and more cohesion to the whole group.
1:14.9	I love it.
1:15.9	Greg, you're back with us today.
1:17.5	I gotta know what this penalty workout is,
1:20.9	and I do, I really do love the concept I have a similar community that it's
1:26.7	just become such a big part of my life and and such a big part of all of the people
1:30.9	that are joining me on these workouts and it just we hold each
1:35.8	other accountable we you know support each other and and there those are two really different things as far as it comes to the workout.
1:45.5	Like holding each other accountable is, hey, I'll see you there on Tuesday.
	...

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