Physical Friday - Regain CONTROL Of Your Fitness

Tom Rowland Podcast

Waypoint TV

Wilderness, Sports, Health & Fitness

5 • 899 Ratings

🗓️ 17 September 2021

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Like many people, Justin Napior lost touch with his fitness routine when COVID hit. Justin gained some weight, but recently regained control and lost 35 pounds! Justin talks about how he was noticing a difference while he was out on the boat, and that gave him the drive to get it back together. In this episode, Justin talks about what he did to get back in shape, and also tells us about his nutrition and the impact that has on his fitness. If you want to book a trip with Justin, check out his website https://www.backcountryculture.com/ WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Fishing like a local isn't just about catching fish.
0:03.6	It's about connecting with the environment and the people who call it home.
0:08.0	It's about hearing the stories and traditions that have been passed down for generations and sharing unforgettable moments with the people
0:15.7	you meet along the way.
0:17.9	Fishing like a local is having an experience that stays with you forever.
0:22.2	And with Fishing Booker, you can experience it too, no matter where you are.
0:26.7	Discover your next adventure on Fishing Booker.
0:30.0	The 1911 was the
0:35.0	was the standard-issue sidearm of the US military from 1911 to 1985.
0:41.0	While Colt produced the original, almost every major firearm company has produced its own version.
0:46.0	It's wildly revered for its reliability, crisp trigger, and is still a favorite for all types of shooters.
0:51.8	Whether you're looking to buy or build a 1911 and just about everything for guns,
0:56.8	log on to midway USA.com. What's going on everybody? It's on the
1:03.0	on the
1:04.0	and
1:05.0	the
1:06.0	what
1:05.0	what's going on everybody
1:12.0	it's Physical Friday and on Physical Friday we talk about things.
1:17.4	You know we all love we all love the outdoors. We all love to be outdoors and you know what
1:21.8	you have to do? You got to take care of your body
1:24.0	so that you can do the things that you love for a long time. I'm turning 53 this week.
	...

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