meta_pixel
Tapesearch Logo
Log in
Tom Rowland Podcast

Physical Friday - Partner Sandbag Workouts - Episode #661

Tom Rowland Podcast

Waypoint TV

Sports, Wilderness, Health & Fitness

4.9903 Ratings

🗓️ 9 September 2022

⏱️ 9 minutes

🧾️ Download transcript

Summary

Building upon last week’s episode where I answered a question about sandbag workouts, today we will go over how you can spread the love and invite a friend along for some sandbag fun. Partner sandbag workouts can be extremely effective for large or small groups without needing much space or equipment. I’m going to go over two of my favorite’s; the “Tailpipe” plus the “Bear and the Rabbit”. Do you have any interesting partner sandbag workouts? If so text me at 305-930-7346

Transcript

Click on a timestamp to play from that location

0:00.0

Fishing like a local isn't just about catching fish.

0:03.6

It's about connecting with the environment and the people who call it home.

0:08.0

It's about hearing the stories and traditions that have been passed down for generations and sharing unforgettable moments with the people

0:15.7

you meet along the way.

0:17.9

Fishing like a local is having an experience that stays with you forever.

0:22.2

And with Fishing Booker, you can experience it too,

0:25.0

no matter where you are.

0:27.0

Discover your next adventure on Fishing Booker. What's going on everybody? It's Physical Friday and last week we talked about

0:45.3

Sandbag workouts. It was a question from Fish and Dad Times 2 and he had a

0:50.7

question about Sandbag workouts that came across the Instagram.

0:54.1

You can follow me on Instagram at Tom underscore Roland.

0:57.3

That's a place where I do post workout stuff and fishing stuff and

1:01.7

also about the podcast we have Tom Roland

1:05.3

Podcast on Instagram and we also have Saltwater

1:08.6

underscore experience on Instagram so you can follow all those different

1:12.2

ones this one came off of Saltwater experience Instagram on Instagram so you can follow all those different ones.

1:12.6

This one came off of Saltwater Experience Instagram

1:15.6

where I put this on the story and got quite a few suggestions.

1:20.0

So I love to honor those suggestions and this week we're going to talk about

1:26.0

sandbag workouts one more time but this time we're going to talk about how you can

1:31.1

bring a friend along. do it with your kids, do it with

1:36.0

someone else, have a partner workout. We're going to go over two partner

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Waypoint TV, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Waypoint TV and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.