Fishing like a local isn't just about catching fish.

It's about connecting with the environment and the people who call it home.

It's about hearing the stories and traditions that have been passed down for generations and sharing unforgettable moments with the people

you meet along the way.

Fishing like a local is having an experience that stays with you forever.

And with Fishing Booker, you can experience it too,

no matter where you are.

Discover your next adventure on Fishing Booker. What's going on everybody? It's Physical Friday. I've got my friend Greg

Michaelle back with us. He gave us a great 10-minute workout last week and he's going to

do it again today. If you don't know Greg you should check him out on

Instagram. He's got a great Instagram which will link it below. He's got a

fantastic television show. Very accomplished Hunter and also Adventure Racing, and he kind of like what we do here has

created a little community of his friends to do these 10-minute workouts.

And he's going to share another one with us this week

Greg how are you what's going on what do you have for us today yeah thanks for having

me back uh... really appreciate it and uh... physical Friday it there where else would a guy want to be

then physical Friday right here with you so thanks thanks for having me yeah the

workout I got going on today is like you said, the community that I have, we, the goal is,

everybody has 10 minutes in their day and there's no excuses, there's no reason why you cannot get 10 minutes of physical

effort in each and every day so that's where we've created 10 minutes of do the

work and today's 10 minutes is going to be an am wrap so as many reps as possible

on you know throughout or throughout this exercise so we're going to start out with 20 wide push-ups

...