Physical Friday - Mindset of a Champion part 3 - Episode #787

Tom Rowland Podcast

Waypoint TV

Sports, Health & Fitness, Wilderness

5 • 899 Ratings

🗓️ 7 July 2023

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

It's time for Mindset of a Champion Part 3! We are continuing our conversation with 3x CrossFit Games Masters Champion, Kevin Koester. You may have noticed already, but over the last few weeks I have been sharing some insight from Kevin that is taking us on a journey. Part 1 was about beginning the journey with working out. Part 2 was about becoming consistent and starting to compete in your field. This week, part 3 is about taking the next step and moving into competing at a higher level. Maybe you want to qualify for the Boston Marathon or make it to Bass Masters, Kevin shared his insight on what it takes to achieve those goals. What do you think it takes to compete at the highest level? Tag @tomrowland and @tom_rowland_podcast to share your insight in to the mental side of staying fit! If you have questions or suggestions for the show you can text Tom at (305) 930-7346 or by emailing [email protected] Websites: http://www.saltwaterexperience.com http://www.tomrowlandpodcast.com If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 or email Tom through email: [email protected] You can follow Tom Rowland on Instagram @tom_rowland See and buy all the gear we use on each episode of Saltwater Experience at tackledirect.tv This podcast is presented by Black Rifle Coffee. THE BEST DAMN COFFEE YOU'VE EVER HAD, PERIOD. Your favorite light roast, medium roast, and dark roast coffees are roasted here in the USA by a veteran-led team of people who are mission-focused to make sure nothing but the best hits your mug. Use this link http://bit.ly/3zDIRUa and this code BLASTOFF25 for 25% off your first month! Stay Hydrated in the HEAT! I use LMNT everyday to get my electrolytes without all the sugar and junk. Get yours and an LMNT Electrolytes Special Offer of a sample pack of every flavor when you use this code: http://DrinkLMNT.com/TomRowland This episode has also been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at http://www.waypointtv.com/ all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts: @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find 18 seasons of Saltwater Experience on Waypoint STREAM ALL OUR FULL SEASONS ON WAYPOINT TV: https://waypointtv.com/saltwater-experience Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	The trigger stick with one-handed trigger pull adjustments has a new way to keep you at the top of your game.
0:07.0	The Trigger Stick Apex, built for sturdy support that adapts to unforgiving terrain with easy adjustments to make your big shots.
0:17.0	With our Duristetti 3-piece carbon leg design, an interchangeable rock-solid clampamp nothing tops the apex the trigger stick
0:26.8	apex only from primals someone that is actually trying to qualify for one of these events and the competitive level
0:36.9	there requires different mindset and behavior. That's very difficult, right?
0:43.6	Because it hurts.
0:44.7	What's going to be?
0:46.5	What's going on everybody? It's Physical Friday. We're continuing our mindset of a
0:56.1	champion series and this time we're talking about that those athletes and
1:01.4	individuals in whatever kind of thing you're into could be even
1:06.0	fishermen thinking about going to the next level the highest level for a bass
1:11.3	fishermen that would maybe be the bass master classic.
1:14.0	For saltwater fishermen, you're going to compete at the highest level of the redfish tournaments or go to the move from the recreational tournaments to the pro level.
1:23.2	For an athlete, it might be you've been running local marathons and 10Ks for a while.
1:30.0	Now you're going to try to get a time that will qualify you for the Boston Marathon.
1:34.8	That's a great benchmark accomplishment in many people, many people's athletic careers.
1:40.0	Some people are Iron Man Triathletes, they want to qualify for Hawaii.
1:45.0	Other people are Cross Fit Athletes, they want to qualify and go to the Cross Fit Games.
1:50.0	And there is a major difference between your recreational athlete that's just happy to be out
1:56.3	there running to someone that is actually trying to qualify for one of these events and the competitive level there requires different mindset and behavior.
2:09.0	I ask Kevin Kester three-time Cross FitFit Games Masters champion.
2:13.8	Ask him what his thoughts are because he has certainly done this.
	...

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