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Tom Rowland Podcast

Physical Friday - Maintaining Consistency When Traveling - Episode #679

Tom Rowland Podcast

Waypoint TV

Wilderness, Sports, Health & Fitness

5899 Ratings

🗓️ 21 October 2022

⏱️ 9 minutes

🧾️ Download transcript

Summary

I do a lot of traveling in my life for tons of different reasons and maintaining consistency in my workouts/diet when I’m on the road is crucial to my physical development. You cannot let travel break you off your path, as consistency is the most crucial part of staying in shape. What do you do to stay consistent on the road? Text me your tips at 305-930-7346…. This podcast is presented by Black Rifle Coffee Use code BLASTOFF25 for 25% off Salt Strong Insiders Club: https://bit.ly/RowlandMembership LMNT Electrolytes Special Offer: http://DrinkLMNT.com/TomRowland If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Fishing like a local isn't just about catching fish.

0:03.6

It's about connecting with the environment and the people who call it home.

0:08.0

It's about hearing the stories and traditions that have been passed down for generations and sharing unforgettable moments with the people

0:15.7

you meet along the way.

0:17.9

Fishing like a local is having an experience that stays with you forever.

0:22.2

And with Fishing Booker, you can experience it too,

0:25.0

no matter where you are.

0:27.0

Discover your next adventure on Fishing Booker. Hey everybody's Fiscal Friday and Physical Friday is a place where we talk about

0:46.5

physical things that can make us better at the things that we want to do outside

0:52.4

right fishing hunting hiking back. at the things that we want to do outside, right?

0:53.2

Fishing, hunting, hiking, backpacking, it all takes physical effort

0:57.6

and you can get better at all of those things,

1:01.5

not only to do it longer throughout your life, but to make it easier and make you perform better.

1:07.5

One of the things that I feel has been really, really crucial to my own physical development, my own

1:17.1

longevity, durability, just excitement about working out and staying in good physical shape is maintaining consistency.

1:28.0

Now I travel a lot for my work, whether it's filming the TV shows or going to see sponsors or

1:34.3

going to something like Icast or a boat show or anything like that. I travel a lot

1:40.0

and it's not always for work. I do get to take vacations. I do get to go fishing in different places that aren't working that don't involve work and when I go on vacation or when I'm going to these places to work, I do not let that stop me from maintaining the consistency that I've built up to this point.

2:02.0

If I stopped working out or stopped paying attention to my diet

2:06.9

every time I went out of town I would be a mess, right? So I've had to figure

2:11.6

out ways that I can continue to work out where let's just say there could be big time constraints, right?

2:20.6

Sometimes when you go out of town you're trying to get as many meetings as you possibly can and something like an Icast or something like that where you have a breakfast meeting, you're meeting with people all day long and then you're going to have a dinner meeting and really honestly it

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