The

19 11 was the standard issue side arm of the US military from 1911 to

the standard issue sidearm of the US military from 1911 to 1985.

While Colt produced the original, almost every major firearm company has produced its own version.

It's wildly revered for its reliability, crisp trigger, and is still a favorite for all types of shooters.

Whether you're looking to buy or build a

1911 and just about everything for guns, log on to midway USA.com.

If you hunt enough you learn the truth. What you seek speaks a language and knows it well. That's why

every primos call for everything you hunt is made the right way. We sweat every detail so you get more out of every hunt and

nothing leaves our hand until we know it'll work in yours. Because we don't just make the world's best cause.

We speak the language, primos. What's going on everybody? It's physical Friday and today we're going to talk about our

upcoming challenge that we've had every year. That is the 10,000 push-up

challenge. We've had so many of you become involved in the 10,000 push-up challenge. We've had so many of you become involved in the 10,000 push-up challenge and this year it's

going to be more exciting than ever. We're getting some sponsors involved. We're going to do it

for a cause. And I think you're really going to want to be involved and if you feel like you might

not be able to do 10,000 push-ups all by yourself, that's fine.

We're going to have a team part two where you can form a team and you can get 10,000 pushups done with a team and that means that if you have a team of 10 instead of doing

333 push-ups by yourself you would do 33 push-ups.

Each member of the team would do 33 pushups a day, which makes it very doable

and it's going to be for a cause. Like I said, so I think you're going to want to be involved.

A lot of people have asked how they can improve their push-up numbers and that's

what we're going to go over today. And while we're talking about push-up numbers, you might as

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