Physical Friday - Flexibility and Comfort on the Boat - Episode #667
Tom Rowland Podcast
Waypoint TV
4.9 • 903 Ratings
🗓️ 23 September 2022
⏱️ 13 minutes
🧾️ Download transcript
Summary
Transcript
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| 0:00.0 | Fishing like a local isn't just about catching fish. |
| 0:03.6 | It's about connecting with the environment and the people who call it home. |
| 0:08.0 | It's about hearing the stories and traditions that have been passed down for generations and sharing unforgettable moments with the people |
| 0:15.7 | you meet along the way. |
| 0:17.9 | Fishing like a local is having an experience that stays with you forever. |
| 0:22.2 | And with Fishing Booker, you can experience it too, |
| 0:25.0 | no matter where you are. |
| 0:27.0 | Discover your next adventure on Fishing Booker. What's going on everybody? It is Physical Friday and I got a question from Chris on the |
| 0:47.4 | text line 30-305-930 7-3-46. That is how you can also text questions to me if you like. You can get on the |
| 0:57.1 | mindset Monday there too if you text mindset to that number. |
| 1:01.4 | 3.05930 7 346 every Monday you'll receive a little quote and my thoughts on that quote |
| 1:10.0 | It's very simple very short and a lot of people really like it and I like doing it. So if you're interested in the Mindset Monday you can get on that. |
| 1:18.0 | You can also use a text line like this to ask me a question. It says, Tom, I've really enjoyed your content. |
| 1:25.0 | Had a quick request that you may have already addressed on prior |
| 1:28.3 | podcast. What about flexibility and comfort on the bow of the boat? I just fish five days down in the keys and my hamstrings and lower back were really thrashed. I have done an intro class with UHP, but it could be worth a discussion on physical Friday thoughts. |
| 1:45.0 | Okay, so that is, that's a pretty common thing. |
| 1:51.0 | Someone goes to the keys, goes to Louisiana, goes to |
| 1:56.3 | Panhandle of Florida, goes to South Carolina, wherever you're going, you're going |
| 2:00.7 | to go fish for a week for five days. |
| 2:05.0 | Those are five, eight to ten hour days. |
| 2:08.0 | And I don't know what Chris does for a living, |
| 2:12.0 | but I would imagine that it's not being a fishing |
... |
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