Physical Friday - Fitness Games Part 1: The Masters - Using Golf To Create A Great Workout - EPISODE #598

Tom Rowland Podcast

Waypoint TV

Wilderness, Sports, Health & Fitness

5 • 899 Ratings

🗓️ 15 April 2022

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week on Physical Friday we are talking about creating games to make your workouts more interesting. We have used a deck of cards and dice to create awesome workouts but could we take inspiration from recent sporting events to create others? How about Golf or maybe March Madness? Yep… sure can! We go over one that my friend Rick Hart gave me that about recently that uses the concept of golf to create a workout. With The Masters being last weekend I figured this would be a good one to try out. In the podcast we go over how to create this workout, how the scoring works, and how you could make 1000s more like this one with no equipment or with a full gym. Next week we are going over how to create a fitness game out of a March Madness bracket, so be sure to subscribe to be notified when that comes out! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Fishing like a local isn't just about catching fish.
0:03.6	It's about connecting with the environment and the people who call it home.
0:08.0	It's about hearing the stories and traditions that have been passed down for generations and sharing unforgettable moments with the people
0:15.7	you meet along the way.
0:17.9	Fishing like a local is having an experience that stays with you forever.
0:22.2	And with Fishing Booker, you can experience it too,
0:25.0	no matter where you are.
0:27.0	Discover your next adventure on Fishing Booker. Hey everybody welcome to physical Friday. Today we're going to talk about
0:45.6	Fitness Games, ways to make fitness fun. We've talked about a lot of things regarding this on the podcast.
0:54.3	Everybody knows.
0:55.8	I've talked about it so many times that the deck of cards is one of my favorite ways
1:00.0	to get fit on the road or at least to get some kind of exercise on the road. It's very easy. You don't have to take anything with you but a deck of cards.
1:08.0	We've also talked about the dice game where we make a game out of dice and do that. If you don't know about that one,
1:16.5	you can look back through the archives and find the dice game on these fitness Fridays where you use a pair of dice to or a pair of dye I guess I should say
1:26.7	to create a great workout of any you can do it with anything you can do it with anything you can do it with weights. You can do it with just regular body weight exercises or whatever and today we're going to talk about how you can take things that are going on. Like recently we've had the Masters and
1:45.8	we've also had March Madness and so today we're going to talk about how we can
1:51.4	get inspiration from the masters or from any golf tournament to create a very
1:58.5	cool workout that you can do with your friends or with your kids or with by yourself on the road and it's a it's
2:07.1	really good format and before we get there I want to tell you that I am enjoying a
2:12.4	cup of Black Rifle Coffee right now. I am a member of the Coffee Club.
2:17.2	You might also want to be a member of the Coffee Club if you like coffee like I do.
2:21.6	I love coffee, I love all different kinds of coffee and you can go to the
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Waypoint TV, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Waypoint TV and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.