Physical Friday - Cold Showers ALL WEEK

Tom Rowland Podcast

Waypoint TV

Wilderness, Sports, Health & Fitness

5 • 899 Ratings

🗓️ 6 August 2021

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

For our challenge this week, we are taking cold showers for 5 days straight. According to Wim Hof, exposure to the cold is good for your health. Whether or not that is true, it is definitely a good test of your mental strength. Can you go 5 days in a row without hot water? Text me and let me know how you did. (305) 930-7346 WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	The
0:05.0	19 11 was the standard issue side arm of the US military from 1911 to
0:07.0	the standard issue sidearm of the US military from 1911 to 1985.
0:11.0	While Colt produced the original, almost every major firearm company has produced its own version.
0:15.4	It's wildly revered for its reliability, crisp trigger, and is still a favorite for all types of shooters.
0:21.1	Whether you're looking to buy or build a
0:23.7	1911 and just about everything for guns, log on to midway USA.com.
0:29.2	Fishing like a local isn't just about catching fish. It's about connecting with the environment and the people
0:36.0	who call it home. It's about hearing the stories and traditions that have been passed down for
0:41.5	generations and sharing unforgettable moments with the people you meet along the way.
0:47.0	Fishing like a local is having an experience that stays with you forever.
0:51.0	And with Fishing Booker, you can experience it too, no matter where you are.
0:56.0	Discover your next adventure on Fishing Booker. What's up everybody? It's physical Friday and man we are cooking through the summer
1:15.0	challenges. We've done so many different things from meditation to a hundred
1:18.8	pull-ups a day. We didn't eat bread, we didn't eat sugar. We have done eight hours of sleep. That was my favorite one. By far,
1:28.6	eight hours of sleep. So if you liked these challenges, keep doing some of the things that were in the challenge or
1:35.6	discarding them, whatever, maybe that's sugar, you felt better when you didn't eat sugar,
1:39.5	maybe you felt better when you didn't eat bread.
1:41.6	All right, now keep doing that. If you felt better when you didn't eat bread. All right, now keep doing that.
1:43.4	If you felt better when you got eight hours of sleep at night,
1:46.5	keep doing that.
1:47.9	Adjust your schedule so that you can do it.
	...

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