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Tom Rowland Podcast

PHYSICAL FRIDAY #9 - Hotel Workouts - Jump Rope Workouts

Tom Rowland Podcast

Waypoint TV

Sports, Wilderness, Health & Fitness

4.9903 Ratings

🗓️ 24 May 2019

⏱️ 9 minutes

🧾️ Download transcript

Summary

We are now at number 9 out of our 10 part series on exercises you can do while you are traveling for work or pleasure. These workouts are ones you can do with minimal equipment and some with no equipment at all, and today we are going to cover jump rope workouts. Whenever I travel I always carry a jelly jump rope that is probably the cheapest jump rope you can get. Read the full article HERE.

Transcript

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0:00.0

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0:05.6

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0:12.3

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of the line hunting knives. We've got a great selection of manual and electric sharpeners too.

0:40.0

For just about everything for the outdoors, check out Midway USA.com. Hey everybody welcome to hotel workout number nine this is number nine in a ten

1:06.7

part series called Physical Friday and we've gone over all kinds of ways that you

1:11.6

could get a workout in everything from doing it in your

1:16.1

hotel room to using one dumbbell, using the pool, using the parking garage, using the parking

1:22.1

lot.

1:23.0

And so far, we've only used what was available

1:30.0

at the hotel when you get there.

1:33.0

On this one, I want to talk about what I carry with me in my luggage everywhere, so that I have

1:42.2

some even additional opportunities, even more than what I what we've

1:48.3

gone over in this nine-part series so far.

1:51.6

And what I carry with me is not expensive and it's not sophisticated at all.

1:57.1

I carry what's called a jelly jump rope. It's a jelly rope. It's the cheapest jump rope on the planet Earth. It's uh, you can buy one for $2 at the toy store or I go to a place called

...

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