Physical Friday - 500 KettleBell Swing - Travel Workout! - Episode #760
Tom Rowland Podcast
Waypoint TV
4.9 • 903 Ratings
🗓️ 5 May 2023
⏱️ 5 minutes
🧾️ Download transcript
Summary
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| 0:00.0 | Whether you're just looking to stay warm during a hunt or need maximum concealment, |
| 0:04.5 | the clothing you wear can make or break a hunt. |
| 0:07.2 | At midwayUSA.com, we understand hunting clothing has come a long way, |
| 0:11.4 | with more meticulously crafted gamo patterns, |
| 0:13.8 | advanced sink control technologies, and weatherproof options to withstand the elements. |
| 0:18.3 | Thunder have to wait until their favorite season, but shouldn't wait on gear, |
| 0:22.0 | which is why Midway USA offers super fast |
| 0:24.8 | shipping when you're ready for your next system log on to midway USA.com. |
| 0:29.8 | Fishing like a local isn't just about catching fish. |
| 0:33.6 | It's about connecting with the environment and the people who call it home. |
| 0:37.8 | It's about hearing the stories and traditions that have been passed down for generations and sharing unforgettable moments |
| 0:45.2 | with the people you meet along the way. |
| 0:48.0 | Fishing like a local is having an experience that stays with you forever. |
| 0:52.3 | And with Fishing Booker, you can experience it too, no matter where you are. |
| 0:57.2 | Discover your next adventure on Fishing Booker. What's going on everybody? It's physical Friday and this week we're going to talk about a very, very challenging road workout that I like to do when I'm on the road. I have to travel a lot and I usually drive. |
| 1:24.4 | When I drive I can't take a ton of equipment, but I can take a couple of things and one thing that I do like to take is a kettle |
| 1:30.9 | bell. |
| 1:31.9 | A kettle bell is very small, compact, it's like carrying a bowling ball |
| 1:36.0 | with you. You can put it in the back of your truck, you can have it with you, and you can do a tremendous |
| 1:41.8 | amount of things with the kettle bell. |
| 1:44.3 | One of the workouts that I really, really like, I borrow from Dan John. |
| 1:49.5 | Dan John is a very accomplished strength and conditioning coach and he has a 10,000 kettlebell swing workout. |
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