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Tom Rowland Podcast

PHYSICAL FRIDAY #4 - Hotel Workouts: Parking Lot Workouts

Tom Rowland Podcast

Waypoint TV

Sports, Wilderness, Health & Fitness

4.9903 Ratings

🗓️ 19 April 2019

⏱️ 14 minutes

🧾️ Download transcript

Summary

We’ve made it to part 4 of our 10 part series. We are doing great, and this podcast is on parking lot workouts. Honestly, I don’t like hotel gyms, I don’t like working out in any gyms. I like working out outside, so usually I will head out to the parking lot if I can. So let’s check out some good workouts you can do in a hotel parking lot with ZERO equipment. Read the full article HERE.

Transcript

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0:00.0

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0:55.0

We speak the language, primos. And All right.

1:17.4

Welcome to Physical Friday, number four.

1:21.0

Doing great.

1:22.0

Doing awesome. This is one that I use a lot. I've been talking about

1:28.6

going to the hotel gym but you know honestly between you and me I don't really like going to the hotel gym I don't really like going to any gym I like working out outside I really do and so typically I'll go to the hotel gym if I'm bored if I want a little variation or if I'm in an unsafe place.

1:46.4

But mostly I'm probably going to head straight down to the parking lot.

1:50.7

So parking lot is one of my favorite places to get a workout in and a hotel parking lot

1:58.6

works really nicely for this. So let's talk about a couple of ways that you can get an awesome

2:06.8

workout, maybe even better than what you're going to get at home in a hotel

2:10.6

parking lot with zero equipment.

2:13.2

So you always have these parking lines in the parking lot and

2:19.2

you usually have big open areas with these lines that are measured off at whatever they are, but there's some

...

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