At Midway USA, we know the AR-15 is one of the most popular rifles in modern American history.

Known for its modularity and widespread use, it's often considered essential to any gun collection.

The essential things you need to run in the AR-15 are usually always

in stock during shortages, things like magazines and 556 ammo. Whether you're looking to buy a

new AR-15 or buy parts for your modern sporting rifle,

log on and for just about everything for the outdoors,

Shop Midway USA.com

Knives, Machetes, Saws, and Shears,

Multitules, shovels, swords, axes, spears, hatchets, and tomahocks.

If it cuts, snips, slices, or chops, Midway USA has it.

Find great gift ideas in our huge selection of pocket knives and other everyday carry folding knives.

Make a statement or create a family legacy with one of our top of the line hunting knives.

We've got a great selection of manual and electric sharpeners too.

For just about everything for the outdoors, check out MidwayUSA.com. And If you're new to the show, welcome this part of the show is Physical Friday.

It obviously comes out on Friday where we discuss ways that we can incorporate workouts to make ourselves all perform at our very best.

We've had many different types of shows on this one.

This one's going to be a little bit of a departure

from the shows in the past. I was asked a question about doing really challenging workouts

and incorporating challenges into the workouts.

And I thought long and hard about this.

I mean, someone asked me this question months ago,

and I wanted to really give this, it's due, because this is very, very important to me.

...