Physical Friday - 100 Pull-ups EVERY DAY

Tom Rowland Podcast

Waypoint TV

Wilderness, Sports, Health & Fitness

5 • 899 Ratings

🗓️ 30 July 2021

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

We are continuing our summer challenges with a more difficult one this week. We are going to try and do 100 pull-ups 5 days in a row. If this sounds too difficult, split it up into small increments throughout the day, or do door rows instead. A challenge like this is not too difficult for you to do! Text me at (305) 930-7346 and let me know how these challenges are going. WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	At Midway USA, we know the AR-15 is one of the most popular rifles in modern American history.
0:06.0	Known for its modularity and widespread use, it's often considered essential to any gun collection.
0:11.0	The essential things you need to run in the AR-15 are usually always
0:14.4	in stock during shortages, things like magazines and 556 ammo. Whether you're looking to buy a
0:19.7	new AR-15 or buy parts for your modern sporting rifle, log on and for just about everything for the
0:25.8	outdoors, Shop MidwayUSA.com.
0:29.4	If you hunt enough, you learn the truth.
0:31.8	What you seek speaks a language and knows it well.
0:36.0	That's why every primos call for everything you hunt is made the right way.
0:42.0	We sweat every detail so you get more out of every
0:47.0	hunt and nothing leaves our hand until we know it'll work in yours. Because we don't just make the world's best cause.
0:55.0	We speak the language, primos. What's going on everybody? It's Physical Friday and we are dead in the middle of the
1:15.6	summer challenges. We've done 15 minutes of meditation a day. We've done a
1:18.8	gallon of water a day, 30 minutes of exercise or a finisher. We did no sugar for five days, eight hours of sleep.
1:25.2	Are you still with me? We did the five days of bread last week. No bread for five days.
1:30.3	No bread, no gluten. And if you're still here and you're still doing these
1:35.4	challenges man kudos to you because some of these are really hard some of them
1:40.2	aren't hard some of them people have no trouble with and some of them people have big trouble with and
1:46.4	it is really a personal thing.
1:48.7	The ones that people have had big trouble with and told me about, other people had no problem whatsoever with it like the
1:54.4	sugar one that was very hard for some people is very easy for others so I don't
1:59.1	know the point is you keep a journal, you determine whether you're doing better without these things or better with them and then make a determination from there whether you're going to keep them in your schedule or not
	...

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