PHYSICAL FRIDAY #1 - Hotel Workouts With Nothing But A Dumbbell

Tom Rowland Podcast

Waypoint TV

Sports, Wilderness, Health & Fitness

4.9 • 903 Ratings

🗓️ 29 March 2019

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

Fitness means a lot to me and has done so much for me personally and my career. After a bunch of follow up questions on fitness due to some How 2 Tuesdays and some full length podcast guests talking about fitness; I decided to do Physical Fridays. In my life I have Family, Fishing and Fitness and this podcast is dedicated entirely to Fitness. Listen here for 3 workouts you can do in a hotel with nothing but a dumbbell - and check out the workouts HERE.

Transcript

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0:33.0	Whether you're looking to buy a new AR-15 or buy parts for your Modern Sporting Rifle,
0:38.0	log on and for just about everything for the outdoors, Shop Midway USA.com. Hey, everybody. Hey everybody. Hey, everybody.
0:54.0	Hey everybody.
0:55.0	Hey everybody,
1:01.0	welcome to our first ever physical Friday.
1:05.0	Over the years I've written a bunch of articles about fitness and what it means to me and
1:09.4	what it has done for me personally and what it did for my career.
1:13.6	And I've shared a few things on social media
1:16.0	about the workouts and other stuff that I do.
1:19.2	And we've even done a couple of podcasts.
1:21.9	We did a couple of How-To Tuesdays about how to stay in shape on the road and had some
1:27.1	great experts come in that we could learn from as well.
1:31.9	So because of all these things,
1:33.2	I've received a bunch of questions and emails
1:35.2	and other messages asking about health and fitness
	...

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