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The Teen Commandments

Pheromones & Changing Bodies

The Teen Commandments

Sara Cox

Sara Cox, Funny, Personal Journals, Kids & Family, Society & Culture, Kids, 90s, Teenagers, Comedy, Throwback, Parenting, Nostalgia

4.9834 Ratings

🗓️ 9 February 2026

⏱️ 41 minutes

🧾️ Download transcript

Summary

Today, Sara and Clare are chatting through some VERY important topics such as their first pubes, Valentine's Day, the power of pheromones, and their unusual names for their private areas!


Remember, if you want to watch the pod too, head over to our Youtube Channel (@theteencommandments) and also our Insta and TikTok (@teencommandments)!!


You can also follow us on: @djsaracox, @clarehamilton__


Visit www.theteencommandments.co.uk


Teen Commandments is a Sara Cox Production with Audio Always


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The Teen Commandments podcast is brought to you by Love Honey. Check out www.lovehoney.co.uk.


Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

This episode of Teen Commandments contains some adult topics and some naughty words, so please keep the little ones away.

0:06.2

Hello, Claire Hamilton.

0:07.7

Hello, Sarah Cot.

0:08.9

Welcome to Teen Commandments, the show where we try to untangle the often.

0:15.4

Should we say cray cray, cray.

0:17.8

Brains of our teenagers.

0:21.1

Lovely to see you, Claire.

0:22.4

Good to see you. We're quite bright, aren't we today?

0:25.4

Very bright. Not mentally, of course. We don't want people getting the hopes up.

0:29.5

But visually, for people who aren't watching on YouTube, hide to people who are.

0:34.4

But if you're not, if you'd be in old school and just listening to us,

1:30.3

I'm wearing what can be described as quite a Christmassy cardigan really. Do you know what I love, though? You've done the leopard print belt with a nice bright colour. I love that. Well, it's taken me to get to 51 to start to actually try and think about what I'm actually leaving the house in. And there's a lovely lady called Stevie, who's a stylist, and she does tuck-in Tuesdays. It's not food-related, sadly, where you have to tuck your topping if you're a lady age 50 and over. Don't be hiding your midriff, just tuck your top in. Don't be wearing baggy stuff. Wow. So shout out to anyone who fancies tucking in on a Tuesday. Get tucked in. So it's quite Christmassy with a red sort of vibe. And your jumper's beautiful. Do you like it? I feel a bit like I'm a citrus sweet. Yeah, it's very nice. You are giving refreshers. Do you remember those sweets? The fizzy sweets?

1:35.7

Wasn't the look at what's going for? I like it. With the pink and the lemony and the orange.

1:41.4

It's very nice. Very nice. So now you know what we look like. What are we on about this week?

1:44.8

Dunnell. What have you been doing? This week, what have I done?

1:46.7

I took my mum to Zara.

1:49.9

Lovely Sylvia.

1:50.8

Hi, Sylvia.

1:51.9

Hi, Sylvia.

1:53.1

What happened?

1:54.0

So, you must have them down it.

1:56.9

No, before I start, actually, I'll just give a measure of my mom just to give a little bit of a picture of the little things that she does.

...

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