PH17 Juliet and Kelly Starrett on standing desks and movement for kids

Pursuing Health

Julie Foucher Brown MD, MS.

Health & Fitness

4.8 • 1.3K Ratings

🗓️ 15 December 2015

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, I sit down with Juliet and Kelly Starrett to discuss their non-profit organization, Stand Up Kids. Kelly and Juliet founded San Francisco CrossFit in 2005. While Juliet worked as an attorney and ran the business, Kelly … Continued The post 17 – Juliet and Kelly Starrett on standing desks and movement for kids appeared first on Julie Foucher | Reebok CrossFit Games Athlete.

Transcript

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0:00.0	I believe every person has a right to basic knowledge of how to optimize their mind, body, and spirit.
0:14.0	Here, I bring to you influential individuals and ideas
0:18.0	to help you live a more healthy, fulfilling life.
0:21.0	I'm Julie Fusheilhay, and I'd like to welcome you to pursuing health.
0:24.1	Welcome back to episode number 17 of pursuing health. In this episode I sit down with the
0:39.1	Starrette Supercouple to discuss their nonprofit organization Stand Up Kids.
0:44.0	Juliet and Kelly Starret each have very impressive athletic backgrounds.
0:49.0	Juliet won two world championships and five national titles on the U.S. Women's Extreme Whitewater team,
0:55.8	and Kelly also paddled Whitewater Salam Canoe on the U.S. Canoe and Kayak teams.
1:01.2	Their love of paddling in the outdoors brought them together and they've taken the world by storm ever since.
1:06.0	Kelly and Juliet founded San Francisco Crossfit in 2005.
1:10.0	At that time Juliet was working as an attorney but she ran the business side of the gym and
1:15.3	Kelly also ran his physical therapy practice there. Kelly developed his
1:20.4	Cross Fit Movement and Mobility course and began to teach it all over
1:23.8	the world. Together they eventually founded mobilityWad.com as a way to bring education to
1:29.2	people all over the world about movement and body maintenance.
1:33.0	Kelly has consulted and worked with the NFL, NBA, MLB, NHL,
1:38.0	professional soccer teams, major university athletic programs,
1:42.0	as well as all branches of the military.
1:44.8	His book, Becoming a Supple Leopard, was published in 2013 and became a New York Times and Wall
1:50.2	Street Journal bestseller.
1:52.4	His second book, Ready to to Run was released in 2014,
	...

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