Peter Crone: The #1 Lie Secretly Controlling Your Life | Align Podcast #563
Align Podcast
Aaron Alexander
4.8 • 900 Ratings
🗓️ 5 October 2025
⏱️ 80 minutes
🧾️ Download transcript
Summary
Peter Crone returns to the Align Podcast for a powerful conversation on the stories, beliefs, and internal patterns that keep us stuck.
From how childhood conditioning wires our sense of safety to why vulnerability is key for growth, Peter and Aaron explore the unseen forces behind suffering. Peter explains how real freedom begins when we become aware of what’s shaping us… and choose to let go.
Get ready for a conversation that unpacks emotional suppression, relationship dynamics, inner child work, and how to live from a place of wholeness.
OUR GUEST
Peter Crone, a renowed thought leader in human awakening and potential, collaborates with a diverse clientele ranging from elite athletes, CEO’s to individuals from all walks of life. His expertise lies in dissolving the constraints of the subconscious mind, liberating people from the confines of limited beliefs that influence behavior, health, relationships and performance, therby realizing their unlimited potential. Peter’s work explores the fundamental issues that effect us all to foster a deeper understanding of our common humanity with the aim of reducing collective suffering.
Beyond his role as a transformation coach, Peter Crone is also a writer, speaker and Ayurvedic Practitioner, further enriching his contributions to personal growth and holistic well-being.
PETER CRONE
📸 IG ▶ https://www.instagram.com/petercrone/
📘 FB ▶ https://www.facebook.com/petercronethemindarchitect/
▶️ YT ▶ https://www.youtube.com/@PeterCroneOfficial
🌐 Website ▶ https://www.petercrone.com/
🔗 MASTERMIND ▶ https://www.petercrone.com/mastermind
🔗 FREEDOM MEMBERSHIP ▶ https://www.petercrone.com/freedom
AARON ALEXANDER
📸 IG ▶ https://www.instagram.com/aaronalexander/
🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod
👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1
🌐 WEBSITE ▶ https://www.alignpodcast.com
ABOUT
Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.
Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.
On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life.
The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.
TOPICS
1. Peter Crone
2. Subconscious beliefs
3. Emotional suppression
4. Childhood conditioning
5. Relationship dynamics
6. Inner child healing
7. Personal transformation
8. Self-worth and identity
Go to bioptimizers.com/align and use the coupon code ALIGN to get 15% off your order.
Transcript
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| 0:00.0 | Peter Crone, thank you for being here, bro. |
| 0:02.7 | Thanks for the tingles. |
| 0:05.7 | More tingly. |
| 0:08.5 | People not aware of what tingles Peter is referring to. |
| 0:13.1 | I am not tickling Mr. Crone right now. |
| 0:16.2 | We just did a breathwork thing. |
| 0:18.8 | Peter, what, from your perspective, is the most insidious, subconscious lie we are telling |
| 0:27.7 | ourselves that is creating the most pound for pound suffering in the world today? |
| 0:35.0 | Great question. |
| 0:36.4 | I would, as I tend to suddenly rephrase the words, |
| 0:40.9 | but because it's not even the most insidious lie that we believe, but rather it's the most |
| 0:48.8 | insidious because we're not aware of it. And so it's beneath the operating system of what it is to be human |
| 0:57.6 | which is the illusion of separation there there's a you over there there's a me here |
| 1:03.0 | and then there's the world out there and as I affectionately remind people as long as |
| 1:08.1 | you think yourself to be separate then you have no choice but to survive. |
| 1:13.1 | And if you can look at that through the lens of just pure physicality, right? |
| 1:17.6 | If we, by design, are under the impression that we are separate, then the imperative of every mammal and certainly humans is you just got to do what are you got to do to make it. |
| 1:29.7 | And certainly with the primordial imperative of belonging as well. |
| 1:33.5 | So then I have to become who I think I have to become in order to be accepted by the gang. |
| 1:37.7 | So the coupling of those two leads to a lot of suffering. |
| 1:43.0 | So final answer. How old is that belief? |
| 1:49.3 | Is that since the beginning of time, did our like salamander cousins have similar perspectives |
... |
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