Peter Bregman & Howie Jacobson - Four Steps to Help Others Change

Smart People Podcast

Smart People Industries

Business, Education, Society & Culture

4.6 • 736 Ratings

🗓️ 18 January 2022

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

Peter Bregman is an author and the CEO of Bregman Partners. Peter is recognized as the #1 executive coach by Leading Global Coaches. Howie Jacobson, PhD, is Director of Coaching at Bregman Partners and Head Coach at the Healthy Minds Initiative. He is the host of the Plant Yourself podcast, and contributing author of the New York Times bestseller Whole. Peter and Howie's book is available now: You Can Change Other People: The Four Steps to Help Your Colleagues, Employees—Even Family—Up Their Game. Read more about Peter and Howie at: bregmanpartners.com. Support the Show - Become a Patron! Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcast Sponsors: Athletic Greens - Get a FREE 1 year supply of immune-supporting Vitamin D and 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/SMART. Tonic - Try Tonic and get 20% off your order. Visit tonicvibes.com/smartpeople. Donate: Donate here to support the show! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:33.5	by smart people that is an awesome question this one goes down probably on one of my top five.
0:39.9	Hey, I like nutrition.
0:41.4	I like to eat food.
0:42.8	This is the coolest thing ever.
0:43.7	We're going to do this forever.
0:45.0	I wish I paid more attention in that class.
0:48.2	You know, I'm going to be honest.
0:49.3	I don't understand that.
0:50.4	As a man, I don't get it.
0:53.9	Welcome to smart peoplepodcast com hello and welcome to smart
0:59.2	people podcast conversations that are satisfying your mind year in and year out as many of you know for
1:06.8	about five six years in my life i flew flew around the country, worked with companies,
1:17.7	and did workshops on everything from effectiveness, productivity, communication, and more.
1:22.1	In essence, I would stand up in front of a room of adults and try to explain to them how do you change your behavior to get the results you want.
1:25.5	And there was a phrase I always used, which was this.
1:28.8	Imagine how hard it is to change your behavior. Now imagine how hard it is for somebody else
	...

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