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Psychology In Seattle Podcast

Pet Grief Book

Psychology In Seattle Podcast

Kirk Honda

Mental Health, Health & Fitness

4.61.2K Ratings

🗓️ 4 July 2025

⏱️ 32 minutes

🧾️ Download transcript

Summary

Dr Kirk Honda interviews Beth Bigler about her book on pet grief titled Honoring Our Animals. You can find more info on Beth Bigler at www.honoringouranimals.com or on Instagram @honoringouranimals

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.


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July 4, 2025

The Psychology In Seattle Podcast ®

Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey, Deserving listeners. So as you might have heard me talk about in recent months, I have been

0:06.9

writing my book on grief that I've been working on to some extent off and on for the past

0:12.3

11 years. And a significant theme in the book is to recognize the various different losses that can that can provoke

0:23.3

grief in us that are non-death related because so much of the literature on grief has to do with

0:29.8

death, which is fine. But when I really think about it and my clients and in my personal life,

0:35.4

if I just think about the sheer number of losses that

0:38.4

provoke grief in me and my clients, the majority of the losses don't have anything to do

0:43.1

with death or death of a loved, of a human, if you will. And as a part of that, recognizing that

0:49.0

pet grief and the loss of a pet, the death of a pet can be horrific.

0:56.7

As a pet lover myself, and I've talked about it over the years, it's horrible.

1:03.6

It can just rock you to the core.

1:08.0

And there are often elements of pet death that are often unique to that death,

1:15.5

to that loss, in that we're often the ones making that choice and checking that box and

1:23.2

saying, yes, now is the time. And with, you know, loved humans, sometimes we have that in a sense,

1:30.2

but it's usually handled different. Anyway, and that carries with it a whole other kind of

1:34.5

guilt and shame and uncertainty and terribleness that I have been through. And so when I received

1:41.8

an email from Beth Bigler's agent saying that Beth Bigler, who's my guest

1:48.7

today, wrote a book on pet grief, I jumped at the opportunity to interview her. So welcome to the

1:54.6

podcast, Beth. It's great to be here. And thank you so much for validating and normalizing

2:00.7

pet loss grief. Yeah. So tell us about your book.

2:04.1

I mean, I'll give a brief summary in that it's called honoring our animals. And the subtitle is 365

2:11.4

meditations for healing after pet, pet loss. On every page, there are two different exercises of self-reflection

...

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