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Personality Hacker Podcast

Personality Types & Self-Regulation | Podcast 592

Personality Hacker Podcast

PersonalityHacker.com

Help, Psychology, Myersbriggs, Jung, Personality, Type, Social Sciences, Mbti, Self, Personal, Self-improvement, Human, Development, Education, Science, Potential, Enneagram

4.91.9K Ratings

🗓️ 9 June 2025

⏱️ 62 minutes

🧾️ Download transcript

Summary

In this episode of the Personality Hacker podcast, Joel and Antonia apply personality types to dysregulation, co-regulation, & self-parenting.

 

 

https://personalityhacker.com

Transcript

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0:00.0

I realized I was making you personally responsible for my emotions in that moment. And when you said,

0:07.1

how did I do? And the answer is you were failing miserably. And it's because you actually can't

0:12.9

regulate my emotions for me. It's not something that another person is capable of. We have to

0:18.7

regulate our own emotions. If you're seeking the outside world to regulate

0:22.6

you in your behalf, then you're going to create some problems.

0:30.2

I will come back to the Personality Hacker podcast. My name is Joel Mark Witt. And I'm Antonio

0:35.1

Dodge. A couple of weeks ago when we were in, well, we hadn't even

0:40.2

made it to the podcasting studio yet. We were just intending to record the podcast. And we ended up in

0:48.6

quite a bit of a fight. And I want to, I want to say that we ended up in a fight, but the truth was

0:53.4

is that I was actually just really mad at you. And you were trying to manage my anger. Now, a little backstory. How did I do? Did I do a good job?

1:02.9

Well, no, which sparked this entire, like it's going to spark this five podcast series, actually. We're going to do five episodes on the topic I'm about

1:11.9

to introduce. Okay. All right. But you didn't do a good job, but you weren't supposed to do a good

1:18.8

job. And so that's why, anyway, all of this will make sense in a moment. Okay. So a little

1:25.1

backstory is that there was a time when I basically, I feel like I was being dragged into the studio kicking and screaming.

1:35.1

Yeah.

1:35.5

I was having a very hard time podcasting.

1:37.6

I went through a real difficult, you know, moment there when I don't know if I just got to the end of the line and I was like,

1:45.9

okay, I'm done. I just didn't want to do it anymore. It might be, and actually most likely is

1:51.8

that we were in a very stressful time period. Yeah. On personal and financial and business stuff,

1:58.1

it was like, it was just, you know, it was just a squeeze time period.

2:01.6

And the last thing I wanted to do was like go into a studio and, gosh, talk about personality

2:06.2

types and pin a smile on my face and like, you know, and do podcasting. So during that time

...

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