Personal Life Updates (We’re Moving!)

Pursuit of Wellness

Mari Llewellyn

Health & Fitness, Mental Health, Fitness, Nutrition

4.8 • 2.7K Ratings

🗓️ 18 January 2024

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ep. #65 Join us as Fiona and I unpack the emotional baggage of relocating to Austin, Texas. We're spilling the tea on our major move and the fresh perspectives that are guiding us toward a more balanced lifestyle. We're discussing self improvement goals for the new year, exploring topics like skincare routings, late-night scrolling and dehydration. As we respond to your heartfelt voice messages, we discuss our journeys and recommendations with managing acne purging, sifting through conflicting health recommendations, and the impact of lifestyle choices on fertility. But it's not all clear skin and clean living; we get real about the insecurities that can sneak up in spite of success. Hear how self-reflection intentional routines are shaping our goals for 2024. Leave Me a Message - click here! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Mari’s Newsletter click here! For Fi’s Instagram click here! Show Links: Roadway Moving Mari & Fi Christmas Special episode Oura Ring Can’t Hurt Me by David Goggins Hatch alarm clock Bloom - strawberry kiwi If you want to get on my daily routine, you can get 30 days free of Open by visiting withopen.com/POW. Again, 30 days free by visiting withopen.com/POW Get 20% off your first order of fresh venison, jerky, broth, and ‘ohana subscription with discount code POW on the Maui Nui website. Topics Discussed: 0:18 - Intro to Fi 1:00 - responding to voice messages today 01:12 - We are moving to Austin 05:00 - Taking applications for Austin friends 05:40 - Ins and Outs of 2024 06:13 - Mari’s Ins 07:47 - Fi’s Ins 14:00 - Mari’s Outs 16:30 - Mari’s Out - saying yes to everything 17:01 - Fi’s Outs 21:21 - Opening voice messages 21:51 - Mari and Greg’s fertility journey 24:20 - Mari’s acne transformation & purging 26:04 - How to know which information to consume 28:55 - Refraining from weed while attempting pregnancy 32:57 - How to deal with weight insecurity while dating 36:18 - Mari’s perspective on her financial success 41:46 - How to submit a voice message

Transcript

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0:00.0	This is the Pursuit of Wellness Podcast and I'm your host Mari Llewellyn.
0:07.6	What's up guys? Welcome back to the Pursuit of Wellness and welcome back to another
0:12.1	Fee and Mari episode.
0:14.0	Round of applause.
0:17.0	For anyone who is new here,
0:19.0	Fiona is my, I hate calling you my assistant because it isn't your role anymore.
0:25.0	I know, I really have no idea what my role is, like the name of it.
0:28.8	Like we're just not big on roles, titles here, but she's my executive assistant she's my partner behind the
0:36.4	scenes with the podcast brand manager possibly best friend also potentially related and we love hopping on the mic together.
0:46.9	We love it and the pow girls love it too. Oh my god the power girls are obsessed with
0:50.9	fee she's the best we come on, we have girl chats, we talk about,
0:54.9	you know, our goals, our wellness things we're trying, we talk with you guys. We've got some
1:00.5	voice messages to respond to today. You guys have been submitting us voice message
1:05.8	questions and you know you're looking for advice so we're going to do that. But first
1:10.4	I think we have a little announcement.
1:15.9	If he doesn't even know what the announcement is.
1:18.2	I'm like, wait, they didn't say anything.
1:20.0	Is this not the episode that you wanted to announce that we're moving?
1:23.0	Oh, yeah, the 25th.
1:25.7	We're moving to Austin.
1:28.6	We're Texas girlies.
1:29.8	We are.
	...

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