Periods, PCOS, Birth Control, and Total Hormonal Health with Lara Briden

Well with Arielle Lorre

Dear Media, Arielle Lorre

Alternative Health, Fashion & Beauty, Health & Fitness, Society & Culture, Arts, Personal Journals

4.8 • 4K Ratings

🗓️ 21 September 2022

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, I'm talking about natural treatments for women's health issues with Lara Briden, a naturopathic doctor and best-selling author. We go in-depth about periods and birth control: whether women need periods, which, (if any), birth control is the best decision for your body, and natural alternatives to the pill. We also talk about related women's health issues like PCOS, endometriosis, heavy periods, hormonal acne, and even the correlation between gut & hormonal health.

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Produced by Dear Media.

Transcript

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0:00.0	The following podcast is a deer media production.
0:03.0	Hey, welcome to the Blond Files podcast.
0:06.0	I'm your host, Ariel Laurie, and I'm here to talk all things wellness.
0:10.0	From how to achieve optimal health and well-being to the best beauty tips and everything in between,
0:15.0	no topic is off limits, and I'm bringing it to you real and unfiltered.
0:20.0	I know there is so much information out there, so I'm here to help you navigate it all.
0:25.0	Thanks for listening. Let's get into it.
0:36.0	Hi everybody. Welcome to the show.
0:40.0	Do I have a story for you?
0:43.0	I'm definitely teasing it right now because I'm not telling it on this episode,
0:48.0	but you guys know I'm traveling.
0:52.0	I was traveling alone for a little bit.
0:55.0	Now I'm with my dad, and the last three days has been such a shit show, such a nordial.
1:04.0	I'm still recovering. I'm on no sleep.
1:06.0	I'll tell you guys all about it on Monday when I record a or when I release a solo episode.
1:14.0	So make sure you check back in on Monday for that.
1:18.0	But today I have a great episode with Dr. Laura Briden.
1:22.0	I'm sure a lot of you are familiar with her through her books, her bestselling books,
1:27.0	Period Repair Manual, and Hormone Repair Manual.
1:31.0	That's how I found her. She is a naturopathic doctor with a focus on women's health.
1:36.0	And a little background on her.
1:39.0	She worked as a researcher and evolutionary biologist at the University of Calgary.
	...

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