Period Power with Maisie Hill

Motherkind

Zoe Blaskey

Kids & Family, Parenting

4.8 • 863 Ratings

🗓️ 7 November 2019

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I’m really excited to share this week’s episode with you – I speak with Maisie Hill, author of the fantastic book, Period Power. Maisie is a sought-out after women’s health expert, with decades of experience. Maisie’s book made such a difference to my life – it really helped me to get to grips with my cycle, to understand what my hormones were doing at the different stages and learn how exactly it would impact my mood. I think you’ll find this one a real game-changer – please help to spread the word and share this with at least a couple of friends. All women need to know this! - Maisie’s interest in women’s health and cycles - Why she wrote her book, Period Power - Understanding your hormones, mood and emotions during the various parts of your cycle - How to use this knowledge for an easier experience - Parenting through the different stages of your cycle - The one gift that Maisie would give to all women As always, we continue the conversation over on Instagram, so come and join me there. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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1:14.0	Hi everyone, I hope you're really well this week. Welcome to another episode of the
1:20.1	Motherkind podcast with me, your host, Zoe Blaskey, where each week I chat about all things
1:26.7	motherhood and well-being. My mission with this podcast
1:30.6	is to help you reconnect to you, to feel happier, more joyful, calmer and more alive,
1:38.2	whatever that looks like for you. So maybe this podcast is going to inspire you to look at your
1:43.7	health and self-care.
1:46.0	Maybe it's thinking about your career and making work work for you.
1:50.4	Maybe it's looking at your relationships or your relationship with yourself
1:54.7	and finally addressing that inner critic and making a commitment to being kinder to yourself. So I chat to all sorts of
2:04.0	well-being experts and game changes to help you become your healthiest, happiest and most
2:10.3	alive version of you, because that is what I think is the most inspiring thing to become for
2:16.4	our children. Before this week's episode, I just wanted to tell you
2:21.0	a little bit more about family album, the family focused photo sharing app that I'm sure you have
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