Peri-Menopause Anxiety
Anxiety Bites
iHeartPodcasts
4.8 • 666 Ratings
🗓️ 8 June 2022
⏱️ 78 minutes
🧾️ Download transcript
Summary
Jen talks to Dr. Stephanie Faubion, M.D., M.B.A, author of "The Menopause Solution" and Penny and Bill George Director for Mayo Clinic's Center for Women's Health and medical director for The North American Menopause Society - about how anxiety, stress & worry can spike during the 7-10 year perimenopause period and what to do about it.
For more information on Jen Kirkman, the host of Anxiety Bites, please go here: https://jenkirkman.bio.link
and to get the takeaways for this episode please visit: http://www.jenkirkman.com/anxietybitespodcast
To send an email to the show write to anxietybitesweekly at gmail dot com
Anxiety Bites is distributed by the iHeartPodcast Network and co-produced by Dylan Fagan and JJ Posway.
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | You're listening to an I-Heart podcast. |
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| 0:09.6 | I think you should encourage your friend to go ahead and not be holding out for any man to have her babies. |
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| 0:22.2 | 52. 52. I kept thinking, oh, I'm going to meet the guy. I'm going to meet the guy. I'm going to meet the guy. |
| 0:27.9 | I finally was like, what am I waiting for? And I did it. And I'm just so glad that I did. |
| 0:32.7 | Listen to Dear Chelsea on the Iheart radio app, Apple Podcasts, or wherever you get your podcasts. |
| 0:39.5 | Hey, I'm Jay Shetty, and I'm the host of the on-purpose podcast, and I'm excited for my next |
| 0:45.2 | episode with Chloe Kardashian. God, I've been through so many things that at this point, I would |
| 0:51.4 | rather not feel than feel because feeling is too much for me to handle. |
| 0:55.7 | I am Chloe Kardashian. |
| 0:57.3 | Kelly Kardashian, everybody. |
| 0:58.5 | Chloe Kardashian. |
| 0:59.6 | No one understands how it's, I'm not just a TV show. |
| 1:03.0 | Listen to On Purpose with Jay Shetty on the Iheart Radio app, Apple Podcasts, or wherever you get your podcast. |
| 1:09.9 | The Made for This Mountain Podcast exists to empower listeners to rise above their inner struggles |
| 1:15.5 | and face the mountain in front of them. |
| 1:17.7 | So during Mental Health Awareness Month, tune into the podcast, focus on your emotional |
| 1:22.0 | well-being and then climb that mountain. |
| 1:24.6 | You will never be able to change or grow through the thing that you refuse to |
| 1:27.9 | identify. The thing that you refuse to say, hey, this is my mountain. This is the struggle. Listen to |
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