Performance Mindset and Development for High-Achieving Leaders with Dr. Alex Auerbach #354

Muscle Intelligence

Ben Pakulski

Expert, Ben, 40, Pakulski, Alternative Health, Fitness, Health & Fitness, Intelligence, Biohacking, Mi, Intelligent, Mi40, Nutrition, Diet, Hormones, Muscle, Exercise

4.8 • 745 Ratings

🗓️ 11 September 2023

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you’re a man over 35 looking for a simple, effective and personalized plan to help you look, feel and perform better than you did in your 20s, head to https://muscleintelligence.com/mipapply to learn more about our upcoming programs.

I'm continually fascinated by those high-achieving individuals who start where everyone else begins - the thought leaders and brave souls who are truly pushing the boundaries of human potential...

So, I sought out a man who has had the privilege to work with many of these high performers, and who has decoded the precise mindset, environment, and skills that dictate peak performance...

Performance psychologist and coach Dr. Alex Auerbach joins me today on the Muscle Intelligence Podcast. He's worked with elite teams and performers from a range of domains, including the NBA and NFL, Olympians, Army Special Forces, Fortune 500 Companies, and Venture-Backed Startups.

Dr. Auerbach helps the best athletes and high performers in the world perform at their peak, by leveraging their unfair advantage.

This brilliant interview will teach you how to curate your environment to support your goals, the steps for self regulation that breed discipline, and how to ultimately develop growth mindset where it's needed most.

Don't forget to grab the implementation guide for this one at muscleintelligence.com/learn

You'll learn:

How to Curate your Environment for Peak Performance
The Psychological Skills MOST Important for High Achievers
How to Shape a Growth Mindset for Yourself and Others
The Concept of Self Regulation to Boost Success
The #1 Key to Unlock your Highest Potential

Learn more from Dr. Auerbach:

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Transcript

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0:00.0	Hey, everybody, welcome back to the muscle intelligence podcast. I'm here with Ben
0:11.9	Pocleski. Today I'm rocking my sweet brand new acquisition.com hat from my buddy, Alex
0:17.7	Firmosi, which just launched an incredible leading book. If you're a business owner, I absolutely suggest his book, $100 million leads.
0:24.8	If you haven't read, $100 million offers, both these books are just non-negotiable.
0:28.5	It says absolutely nothing to do with the podcast today, but I thought I'd give a little shout
0:32.0	out to Alex because he's truly making an impact not only on my life, but the lives of millions
0:35.9	people around the world in understanding business and providing free business education to everyone.
0:42.3	And I think it's worthwhile. Check it out. He's got a great podcast called The Game.
0:47.0	Today's podcast is a deep dive into performance psychology. You know that as a previous
0:52.6	professional athlete, I have quite a lot of insight into performance psychology. You know that as a previous professional athlete, I have quite a lot of
0:56.0	insight into performance psychology, not because of anything. Well, I studied it a lot for sure,
1:01.3	but I think the greatest opportunity that existed for me was really pushing the limits of what
1:08.3	my brain thought I was capable of and not taking no for an answer
1:12.2	and the obsessive persistence that went into becoming a professional athlete, professional body,
1:17.6	but ultimately making to the top of the sport, I would say the psychological aspect is
1:23.2	certainly most more important than the physical one. And in the world we live in, you know,
1:29.7	we're so focused on the physical and so many people fall short of the goals, not because
1:34.1	of their, the absence of capability or limited capability, but instead, just the absence of
1:40.1	mental fortitude. So I invited Dr. Alex Arbeck on the podcast today. He's a performance
1:44.8	psychologist currently working as an executive in professional sports. He's worked with the best
1:49.2	athletes in the world from the NBA, NFL, mutually baseball and Olympians, as well as high
1:53.1	performance in other domains like the military, 400, 500 companies and other venture-back
	...

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