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Counselor Toolbox Podcast with DocSnipes

Perfectionism

Counselor Toolbox Podcast with DocSnipes

AllCEUs Counseling CEUs

Social Sciences, Health & Fitness, Mental Health, Self-improvement, Science, Education

4.6644 Ratings

🗓️ 11 September 2021

⏱️ 17 minutes

🧾️ Download transcript

Summary

10 Tips to Address Perfectionism #perfectionism #procrastination #OCPD Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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0:07.0

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0:12.0

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0:16.2

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0:20.3

then search

0:21.0

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0:25.9

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0:30.4

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0:35.4

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0:38.8

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0:43.8

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0:48.8

scale ups, online, in person and on the go. Shopify is made for entrepreneurs like you.

0:54.8

Sign up for your $1 a month trial at Shopify.com slash setup.

1:09.9

Hey there, everybody, and welcome to this presentation on 10 tips to address perfectionism and fine balance.

1:16.5

I'm your host, Dr. Donnelly Snipes.

1:20.1

What does perfectionism look like?

1:22.8

Well, it can look like different things for different people.

1:26.1

For many people, perfectionism is all consuming.

1:29.3

When they start to do something, they end up focusing on it and having that laser focus, so to speak,

1:36.3

but it keeps them from being able to engage in other areas of their life.

1:40.3

They may not get as much sleep, they may not go to the gym. They may not

1:44.3

spend time with friends and family. They are doing and focused on their task for an extended

...

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