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This episode is sponsored by Newport Healthcare, providing evidence-based results-driven treatment for teens and young adults ages 12 to 28.

Newport treats clients who are struggling with mental health conditions,

co-occurring disorders, and issues like toxic perfectionism.

Newport's outpatient and residential programs around the country

provide supportive, caring environments,

where adolescents and young adults can be their authentic selves without needing to be perfect.

Learn more at newporthealthcare.com. Are you the type of person for whom good is never good enough? At first

glance, perfectionism might sound like a minor hurdle to overcome, or even a positive

personality trait. After all, what's wrong with wanting to excel? But perfectionism

is different from simply striving for excellence, and perfectionistic people are at higher risk for

anxiety, depression, and other mental health disorders. So what's the difference between being a

perfectionist and just being a high achiever?

Where does perfectionism come from? Is it innate or learned? How does perfectionism affect

people's physical and mental health? What's the difference between expecting perfection

from yourself and expecting it from others? And if you, your child or someone else close to you, struggles with perfectionism,

...