Perfectionism: The Challenge of Change

Hannahlyze This by Hannah Hart

Hannahlyze This

Relationships, Society & Culture

4.9 • 2.2K Ratings

🗓️ 2 April 2019

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

'Alo, earbuds. If HannahlyzeThis was a french podcast would it be called 'AnnalyzeZis? In any case, grab a brush and begin painting your life in beautiful, broad, imperfect strokes, because today's episode is about how to start changing perfectionist tendencies in daily life.

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Transcript

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0:00.0	I have to tell you, this has been less fun than I thought.
0:16.2	You know what, dude?
0:17.3	I think that means we're doing important work.
0:20.0	I hope so, man.
0:21.0	I mean, I really do.
0:22.1	Oh, but you know, I think we are because currently I'm having like a couple of people in my friend
0:27.0	group, like my oldest friend group ever, are having a total friendship meltdown, like
0:31.8	total friendship meltdown.
0:32.8	And these are people in their 30s.
0:34.1	We are grown adults.
0:36.0	And it's clear to me, half of them said it perfectly.
0:39.2	One party said, listen, the other person has big thoughts and big feelings and is learning
0:45.1	the big tools it takes to take care of them.
0:47.9	Side note, I think your next thought book should be called Big Thoughts Big Feeling.
0:51.4	Ooh, I love Big Thoughts Big Feelings.
0:53.7	Or I'm going to use it for my memoir.
0:55.4	Yes.
0:56.4	You don't.
0:57.4	Oh, that's great.
0:58.4	Please, please go for it.
0:59.4	Okay.
1:00.4	Meanwhile, party A, the Big Thoughts Big Feelings person is just not talking to anybody.
	...

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