Perfectionism, Anxiety, Jealousy + When Being a Stepmom Doesn't Feel How You Thought It Would with Jennifer Teplin

The KICK-ASS Stepmom Podcast

Jamie Scrimgeour

Kids & Family, Education, Parenting, Self-improvement

4.9 • 694 Ratings

🗓️ 29 April 2024

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of the KICK-ASS Stepmom podcast, Jamie interviews Jennifer Teplin. Jennifer is the founder and clinical director of Manhattan Wellness, a boutique psychotherapy practice in New York. With mentions in Cosmopolitan and Oprah magazine, along with her master’s degree from Columbia University, Jennifer has not only created a space for therapeutic healing - she has created a movement that changes the landscape of therapy and counselling. In this episode, we dive into... Stepmom/Mom guilt for not feeling the way they think they should about motherhood. Navigating jealousy and comparison to the ex. Perfectionism, anxiety and our need for control. And so much more! WANT MORE FROM JAMIE? Check out the website Follow along on Instagram Follow along on Facebook Join The KICK-ASS Stepmom Community: Download 12 Ways To Redefine Your Stepmom Experience When Should A Stepmom Disengage? Take The Quiz and See. For More From Jennifer Teplin: Follow them on Instagram: https://www.instagram.com/manhattan.wellness/ Check out her website: https://manhattanwellness.org/jennifer Thanks to Our Sponsors: Jen the RHN | Metabolic Reset program: https://www.jentherhn.com save $100 with the code KICKASSSTEPMOM LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase. Cozy Earth | cozyearth.com/COZYJAMIE40 and use the code COZYJAMIE40 for 40% off

Transcript

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0:00.0	Hey, it's Jamie Srimjure. When I became a stepmom, I quickly realize that while
0:11.1	moms are encouraged to keep it real, there's a big double standard when it comes to stepmoms.
0:15.8	So, I decided to start the conversation myself. Thriving as a stepmom doesn't just come from conversations
0:21.8	about being a stepmom now. Here we dive into marriage, relationships, personal growth, and more.
0:27.9	My mission? Inspire you to live a kick-ass life while bringing you along as I create my own.
0:32.9	This is the kick-ass step-mom podcast.
0:39.8	Hello, hello, welcome to the kick-ass stepmom podcast. Hello, hello.
0:41.0	Welcome to the kick-ass step-mom podcast.
0:43.2	I have a really good one for you guys today.
0:46.0	Jennifer Teplen is on the show.
0:48.4	She is the founder and clinical director of a boutique psychotherapy practice in New York
0:53.9	with mentions in Cosmopolitan and Oprah
0:56.7	Magazine along with her master's degree from Columbia University. Jennifer has not only created a
1:02.5	space for therapeutic healing. She really has created a movement that changes the landscape for
1:08.4	therapy and counseling. She really isn't about checking the boxes and just mean like, okay, yeah, I went to therapy,
1:15.8	did the thing.
1:16.9	It's really about diving in and supporting her clients through the entire growth process.
1:23.6	Now, in this episode, we dive into so many things that I know a lot of women can relate to.
1:29.0	So the guilt that moms and stepmoms have for how they thought they would feel about
1:33.8	motherhood or stepmotherhood and then how they actually feel.
1:37.7	The jealousy, comparison, perfectionism, need for control, anxiety.
1:43.2	And we also dive into the power of gratitude.
	...

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