Hello my friends and welcome back.

Everyone is endowed at birth with some of each of these mind-body tendencies that we call the Doshas.

What makes it possible to describe pure vatas, pittas or kaffas is that they have so much

a one-docha that they are extremes. But this is not true of most people. Most people have at least

two Daucha type combinations. There are also three Dossa types. A three Dossa type is sometimes said to start

off with the best chances of remaining in balance because the ratio of Vata, Pita and Kafa

is nearly even.

But Doshas like to shift

and there are so many thousands of ways for them to relate to one another

that to be in equal ratio at birth is extremely improbable.

It is like throwing three pennies on the ground and finding that they line up in a perfectly straight line. The important thing is not to fit into a category, but to learn about yourself.

And this is possible even when your body type at first seems a little vague.

Tomorrow we will conclude with our weekly meditation.