Peppa Pig Meditation for Kids
Honeybee Bedtime Stories
Mrs. Honeybee & Friends
4.3 • 1.3K Ratings
🗓️ 31 July 2019
⏱️ 12 minutes
🧾️ Download transcript
Summary
🔓 Unlock +150 Exclusive Stories:
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HoneybeeHello.com
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🐝 About Mrs. Honeybee:
In all of my stories, YOU are the star!
I’m a schoolteacher and a mother of two who knows how important a goodnight’s rest is for just about…everyone 🥰
My special little trick is to weave mindfulness techniques into all of my bedtime stories!
For years I’ve told stories & practiced mindfulness in my classroom…and I’m so excited to share my stories with you!!
🐝🏡 About The Honeybee Neighborhood:
I live in a magical, adventurous place called The Honeybee Neighborhood with Mr. Honeybee, my BFF Melodybee, and my fluffy little pup Harold.
From sneaking into one of Harold’s dreams to enjoying an easy breezy day at the beach; we explore the depths of canyons as well as the mysteries of the wilderness. Melodybee has worked as an air traffic control-bee, Harold has gotten himself a pair of thumbs, and Mr. Honeybee has built us a whole new friend in Roger Robot!
We’re often joined by our friends Captain EJ and Princess Paua, who each have their own adventures in The Honeybee Neighborhood!
Welcome, my little honeybee! We’re excited to have you as a friend and a neighbor 😊💖
Love,
Mrs. Honeybee
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📖 Stories with My Friends:
🦸♂️ Superhero Stories: https://bit.ly/hb-ej
👸 Princess Stories: https://bit.ly/hb-p
✨ Relaxation for Mom: https://bit.ly/hb-mom
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Transcript
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| 0:00.0 | And the Oh, Get into a comfortable position and if you want to close your eyes. |
| 0:47.0 | Feel your body getting comfy and becoming more and more relaxed. |
| 0:54.9 | Take a deep breath in and feel your face and neck relax. |
| 1:01.6 | And breathe out and feel your shoulders and arms fall back and get comfortable. |
| 1:11.0 | Breathe in again through your nose and let your chest back and stomach relax. |
| 1:18.0 | Breathe out and feel your leg muscles relax like you are going to sleep. |
| 1:28.6 | Take a deep breath in and calm your mind of anything that you are worried about and breathe out and let go of anything |
| 1:39.8 | you might be angry or sad about. |
| 1:45.0 | Breathe in calm and breathe out peace. |
| 1:53.0 | Breathe in calm and breathe out peace. |
| 1:59.0 | It's okay to be sad or angry. |
| 2:00.0 | It's okay to be sad or angry, but now is a time to be happy and relaxed. |
| 2:11.0 | When things bother you or make you sad or angry, all you have to do is take a deep |
| 2:18.8 | breath in and a deep breath out to calm yourself. |
| 2:25.0 | Then you can decide if you still want to be sad or angry. |
| 2:31.0 | And most likely you don't. or angry. |
| 2:37.0 | And most likely you don't because you don't feel good when you are sad or angry. |
| 2:42.0 | And you can choose to be happy instead. So right now as you are breathing in and out. As your body is relaxed, you can choose to be happy and |
| 3:00.0 | calm as we meditate with love and peace. |
| 3:06.3 | Breathe in love and breathe out peace. |
| 3:15.0 | With your mind full of love and happiness, |
| 3:19.0 | in your body and muscles relaxed, |
... |
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