4.8 • 7.5K Ratings
🗓️ 1 April 2019
⏱️ 73 minutes
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0:00.0 | Ross Bolin-Pi-K |
0:02.0 | You better go in! |
0:30.0 | BBRP Ross Bolin-Pi-K |
0:54.4 | Cut the f***ing check |
0:56.4 | Welcome back for episode 164 of the Ross Bolin podcast otherwise known as RBP 164 |
1:02.8 | I am your host Ross Bolin here in Austin, Texas on an inexplicably cold April Fool's Day |
1:10.1 | Within turn AJ |
1:11.9 | AJ how you doing brother? |
1:13.1 | A little rough man. I found out that we're both dealing with stomach issues right now. |
1:16.8 | We are. We both uh we both ate pizza last night |
1:20.8 | You would you would you say you had chicken and what? |
1:22.6 | I had chicken and pineapple kind of like a Hawaiian style. |
1:25.4 | Okay, yeah that'll f*** your stomach right up |
1:27.4 | Then I had a very painful bowel movement this morning. Oh, oh no. I thought maybe I had eaten a bowl of razor blades last night |
1:33.9 | I like when we uh because that's what felt like came out of my mouth. Oh no I follow I follow |
1:38.2 | I like when we open the show talking about bowel movements and stomach issues. That's what everybody wants to hear |
1:43.2 | I mean it's a big part of my morning routine. We are a uh digested regular a digestive tracked podcast now |
1:50.1 | Get your fiber. Oh yeah fiber is very important. Definitely make sure you have uh as much fiber in your diet |
1:55.2 | As you need which can be achieved by going to your doctor once a year and getting a f***ing |
2:01.4 | Uh, what's it got checkup? Oh, yeah |
2:03.4 | I don't I'm not sure by the say how you can get your fiber. I was gonna say I eat oatmeal. So oh you do that |
2:08.6 | No, I don't have any advice on how to get fiber uh |
... |
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