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Welcome to Before Breakfast, a production of I Heart Radio.

Good morning. This is Laura.

Welcome to the Before Breakfast Podcast.

Today's tip is a reminder that people are a good use of time.

Most likely, spending time with people you enjoy will leave you happier afterwards than you were before.

So, even if the activity isn't your first choice, it might be worth doing.

One of my core time management rules is to have a weekly recurring planning time.

I plan my weeks on Friday afternoons, and a lot of people have told me that they like this time too.

You look at the upcoming week, and figure out what you want to have happen, and what needs to happen.

As part of this planning, I suggest people make a three category priority list,

career, relationships, self.

Career is obvious, and these are the things that are important in your professional life.

My guess is that you are definitely already thinking about deadlines and the like.

Self is reasonably obvious too.

If you want to run three times, or you need to schedule a dentist visit, those things go in this

category. People scratch their heads a bit more about the relationships category.

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