Penn Was Silently Dying
Laugh Lines with Kim & Penn Holderness
Kim Holderness
4.9 • 3.4K Ratings
🗓️ 7 January 2020
⏱️ 41 minutes
🧾️ Download transcript
Summary
We are so excited to announce the launch of Well Body Reset! It is available for pre-order now with a discount of over $50 off: https://www.wellbodyreset.com/
For over 16 years, Dr. Harriet Hansell has been helping her patients achieve their optimal health. After helping Kim with her wellness goals, the pair created Well Body Reset.
WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/
Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com
Join our Facebook family: www.facebook.com/theholdernessfamily Follow the journey on Instagram: @theholdernessfamilyFind us on YouTube: www.youtube.com/theholdernessfamily About the Holderness Family : Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They published "Christmas Jammies" in December 2013 and life hasn't been the same. Since then, their popular parodies, "All About That Baste", "Baby Got Class," and original music "Snow Day" have received national news coverage. Penn, the Dad, took a chance and left his job as a news anchor to join his wife Kim, the Mom, at their video production and digital marketing company, Greenroom Communications, LLC. Lola and Penn Charles are always happy, respectful and eat all of their vegetables (that last sentence is a lie).
The Holderness Family Podcast is Produced and Engineered by Max Trujillo of Trujillo Media
Hosted on Acast. See acast.com/privacy for more information.
Transcript
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| 0:00.0 | Coming up on the Holderness Family Podcast, men don't take very good care of themselves. |
| 0:04.8 | I think that's part of the Y chromosome, personally. |
| 0:06.8 | Yes. |
| 0:07.3 | Our family doctor talks about Penn's bad habits or in her words. |
| 0:11.6 | The fact that you were silently dying. |
| 0:13.8 | You know, just kidding. |
| 0:14.8 | We talk about the power of food to heal you. |
| 0:17.1 | You can do so many things to improve your life without medicine. |
| 0:21.6 | The power of exercise to heal you. |
| 0:24.1 | If you can get out and move, even if it's for one minute, then you should do it. |
| 0:28.6 | And the power of social media to mess it all up. |
| 0:32.1 | Folks, get off Facebook for one hour and stop commenting on people's pictures. |
| 0:37.1 | Let's do this. |
| 0:40.1 | Hello and happy New Year. |
| 0:42.6 | Why do you seem like you're asking question? |
| 0:44.8 | It is a happy New Year. |
| 0:45.8 | Well, it's not, I don't know if we're still calling. |
| 0:47.6 | Like when, when, when, when does the clock run out on New Year? |
| 0:50.4 | I go, I go full January happy New Year. |
| 0:52.6 | Okay, happy New Year. |
| 0:53.5 | We're going with it. |
| 0:54.3 | So how many of you have already gotten the meme of the walrus crawling towards you |
... |
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