Hey, it's Zach reminding you to check out DC and RC featuring UFC legend Daniel Corby

and Super Bowl champion Ryan Clark. Both Louisiana and natives as they hang out and kick

around the hottest topics from across the world of MMA and preview and review the most important

fight cards and storylines. Plus, 30 for 30 is back with a breakaway of film about WNBA

superstar and activist Maya Moore. The film explores the story of Moore, one of the best

battle players in the world, stepping away from the sport for a remarkable reason. To fight

for a man she believed was wrongly imprisoned. Stream now on ESPN Plus.

Today's interview has been fueled by Gatorade, whatever path you take to greatness, Gatorade

is there to fuel it, greatness starts with G.

And now the low has... Welcome to the low post podcast Bright and early on Tuesday morning

in Los Angeles where woohoo! Free agency is well underway. Free agency almost seems over.

There aren't that many huge dominoes left to fall. We've got the Spencer Dinwitty situation

with Washington, Brooklyn and who else? Dennis Schroeder. Maybe the Lakers are going to

try to sign and trade him. I don't know.

DeMar de Rosen. Remember DeMar de Rosen? Anyone want DeMar de Rosen? To help us sort out

some of the winners and losers in the Eastern Conference for part one of this podcast, Mr.

Kevin Pelton who is just a machine as usual all day, evaluating every deal, all the permutations

KP, how are you? I'm doing well. Hoping the pace is a little slower today so I can catch

up. He's a wasn't everyone that we got to yesterday, certainly.

It was a lot though and it was fast and furious starting right at the 601 Eastern. It's amazing

how many deals get negotiated so fast. It's really just an incredible testament to the skills

of the negotiators. Anyway, let's start with the Miami Heat in the East who signed and traded

...