I think that the competition part has been fantastic.

You know, just, I mean, and the thing about it, like I've found so far with the people I ride with is, there's not even any shaming. Like, typically, if we work out together, like I can say, in the weight room. And, you know, you're not doing what everyone else is doing. You know, you're going to get made fun of, right? It's just the kind of the way it is, right? but like there's I think we all realize that we all started out pretty bad and so when guys

you know don't do as good as you think or they don't do as well today like there's no mocking

it's like wow good job buddy because it was hard and i found that very not comforting is by the

wrong word but just like nice about so writing with people so far it's more than just your output more than a bike.

When you hear your shout out, you know it's all right.

Put on your magic bits and let's go.

We're cruising into the power zone.

Flip in, set yourself free.

Come on and take a ride with me.

You know what you need to know.

And what's it all about?

Everything you need.

It's on the clipout.

Welcome to the clipout episode 156.

This is Crystal O'Keefe.

And this is Tom O'Keefe.

Hi.

Hi.

I'm adjusting.

I have new glasses on.

Oh, I didn't even know they were new.

...