This is a head gum podcast.

What's up everybody, it's your boy the Spoon Man and I want to talk to you about today's

sponsor, Fume.

Be smart, don't start, kick the habit, put it out before it puts you out, all phrases

we've heard a hundred times, yet we still continue to have bad habits.

For me, my bad habit is the podcast.

It's bad for me.

It's bad for wags.

You know, eating fast food.

That's kind of my bad habit.

Not getting enough sleep, another bad habit.

Our sponsor Fume is on a mission to accelerate humanity's breakup from the bad habits that

consume far too many of us.

Fume is a natural diffusive device that uses plants and behavioral science to help you

trade out your negative habit for a positive one.

Fume is not a vape.

It's a non-electronic device designed to transform your negative habits.

Instead of pods filled with potentially harmful chemicals like a vape, Fume uses cores

infused with plants like peppermint and cinnamon for delicious natural flavors.

And Fume's new version 2 model is snappy and tactile with an adjustable airflow dial

and a magnetic end cap.

Your fingers will always have something to always do.

...