All that's sitting and swiping, our backs hurt, our eyeballs sting.

That's our bodies adapting to our technology, but we can do something about it.

We saw amazing effects.

I really felt like the cloud in my brain kind of dissipated. There's no turning back for me.

Make 2024 the year you put your health before your inbox and take the Body Electric challenge.

Listen to Body Electric from NPR on the I Heart Radio app or wherever you get your podcasts.

Hey, I'm Bruce Bosse.

On the last season of Table for Two. We had some good times with some of the best guests you could possibly ask for. Table for two is a bit different from other interview shows. We sit down at a great restaurant for a meal and the stories

start flowing. We're back for a second season. We'll be breaking bread with

Colin Jost, Michael Mann. Devine Joy Randolph just to name a few. Listen and subscribe to Taylor. God at your podcast. Welcome to Stuff You Should Know, a production of I Heart Radio.

And welcome to the podcast. I'm Josh, there's Chuck. Ben's here sitting in for

Jerry. It's Ben each week in the producer's chair and this is stuff you should know.

Uh, I got a slide whistle in my Christmas talking.

You realize you got me this slide whistle.

I know, but I got my own now. Oh okay I thought we were talking

about me. No no no are you I guess you're still enjoying it you brought it out

yes yeah I love it. Would you use it for with peanuts?

I just thought it kind of fit the motif a little bit, comics, you know?

Sure.

I've been looking for an opportunity to bust it out and here we go. I thought you because not everyone knows this and this almost never happens we've started to record Josh said hold on a second and left and I was pretty convinced you were going to come back

with a trombone and a plunger. That was close. That was close man that would have

been something now I suddenly am ashamed of my slide whistle.

...