Pause to Win

Weekly Energy Boost

Education, Religion & Spirituality, Spirituality, Self-improvement

4.9 • 544 Ratings

🗓️ 18 May 2025

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

In a world that constantly demands more—more productivity, more hustle, more achievement—what if the key to success is actually doing less? This week our conversation unveils ancient wisdom that challenges everything you thought you knew about personal growth. Discover how pausing isn't weakness, but a powerful spiritual strategy that can unlock your hidden potential, recharge your energy, and align you with the universe's infinite possibilities. If you're feeling burned out, stuck, or desperate for a breakthrough, this episode will revolutionize your approach to life, success, and personal transformation.

Join us for the next episode of Weekly Energy Boost with @ElishevaBalas and @EitanYardeni. Watch LIVE Sundays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.

Find out more about our work, dig into our archives, and send us a message at: www.weeklyenergyboost.com.

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Transcript

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0:00.0	Good morning, everyone, good evening, good afternoon, wherever you are, and welcome to this week's
0:19.6	weekly energy boost. My name is Elie Sheva, and welcome to this week's weekly energy boost.
0:21.2	My name is Elie Sheva, and today Aiton and I have the pleasure of sharing with you
0:27.6	the power of the pause and how pausing is the key to winning to success.
0:34.8	It's an ancient tradition or ancient practice to give time to allow, to restore,
0:44.8	to recharge. And there is a specific prescription on how to do that from the Kabbalists that
0:50.6	I don't think we've ever shared on any episode of weekly energy boost, but we're going to look more deeply into the value, the necessity, and also the benefits of bringing the pause and the recharge into our practice, not only on a yearly basis, let's take a vacation, let's get away, let's have a retreat kind of thing,
1:11.4	but literally on a weekly basis and on a daily basis, and even in the midst of a process,
1:17.7	how to understand when it's time to step back and allow things to grow roots, to develop,
1:25.7	to break through on their own versus when is it the time to push
1:30.0	and to have greater urgency to make things happen. Weekly energy boost is a seven-day spiritual
1:36.2	weather forecasts where we provide our listeners with the most powerful and practical tools
1:40.9	to navigate the coming seven days. We do that by gleaning through the wisdom and teachings of Kabbalah
1:46.4	and end up providing in every episode the wisdom and tools
1:50.3	that can not only help you navigate the ups and downs
1:53.2	of the coming week, but the wisdom and tools can be used at any time.
1:57.9	And because we're now in the midst of the month of Taurus, the month of ER, we're in the
2:03.0	midst of the Omer, which also provides us with opportunities to restrict, to not push things
2:11.1	forward, to not insist to move ahead, or I should say to force not to force things to happen as well as this
2:19.9	week's energy and teachings from the Zohar all of them align and point to the idea of pausing so
2:27.6	Aiton where's the best place to start this conversation so I would start with a big picture.
2:37.0	All of us, that's human nature, would love to grow, to expand our positive feelings, our success, our love, our blessings.
	...

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